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Old June 15th, 2005, 08:18 PM
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:wave
My name is Vickie and I live in Kentucky. I tried Atkins last year and lost 15 pounds in about 2 months. (October & most of November). I didn't handle Thanksgiving and Christmas well at all. Since then I have gained that 15 back plus 9 more.

So I'm starting all over again with induction. I have made my shopping list and will be going to the store bright and early tomorrow morning. I'm on vacation until Monday, so it'll be easier to start now.

I've been browsing the boards today and am very pleased at the wealth of information. The last time I did this I had only the book, but with the support here I believe I will do much better.
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189/189/135
5'6", F
start date: 6/16/05

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Old June 16th, 2005, 08:34 AM
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Hi Vickie :wave Welcome to ha

I'm so glad to know you have the book!! Yes your right. This Board is like no other. The support is fantastic . You are certainly in the right place!
Check out the 14 day induction thread. It is full of information and the FAQ is awesome too!!
I wish you all the best.


Hugs, Tammy
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F/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150


"Man who removes a mountain, begins by carrying away small stones"
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Old June 16th, 2005, 04:56 PM
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Thanks for the welcome Tammy.

I was up until 3:00 a.m. this morning reading posts all over the board. My husband is diabetic (type 2) so I was interested in those posts too.

My first day has been easy. It always is here at home. It's at work that I have problems. We have a kitchen area in our office which our supervisor keeps stocked: bread, pretzels, chips, snack cakes....the only thing I could eat from there would be nuts. And not even that for a while.

But I am determined to do this and if I tell the right people at work, they will be sure to reprimand me if they see me eating the 'wrong food" :whip

I just love all these little smilies.
Vickie
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start date: 6/16/05

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Old June 17th, 2005, 09:20 AM
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Welcome to the board, Vickie!

3:00 AM huh? Addicting isn't it. You've found a great place for motivation and support. We have many, many type 2 diabetics who are now off meds and have stable blood sugar from this WOL.

Prepare yourself for work, have plenty of legal snacks and you'll be fine. Things will become second nature to you.

I wich you the best of luck!
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Jim

M/40/6'2"
Start 348 6/14/04
Low 275.2 9/13/2005
Restart 339.2 11/5/07
Current 328.8 11/17/07
Goal 210(195?)

My avatar is not a lie I actually did lose 70 pounds, I just refound some.

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan
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Old June 17th, 2005, 09:20 PM
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Welcome to the board :wave
__________________
First time: (May 1, 2005 - March, 2006): Started at 262 and got down to 178 (-84 pounds!!)
((insert excuses here...)) got back up to 232...
This time: Starting 09/14/06
232/225.5/170 (first goal)

Okay, no more excuses or delays this time.. I know this works and I will get there again!!


female/26/5'2
Some pictures:
http://www.flickr.com/photos/jimmary/sets/

Short term goal #1: Get to 215 by Halloween! Get back on the treadmill!
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Old June 23rd, 2005, 10:19 AM
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Welcome aboard :wave
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Life is not like a bowl of cherries, it is like a jar of chili peppers, what you do today~will BURN you back tomorrow!
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Old June 23rd, 2005, 07:21 PM
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HI, Welcome :wave
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Starting Date 3/12/04 285/165/145 - F



Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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Old June 24th, 2005, 07:14 AM
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Don't forget to start a journal in the journal section. Its a great place to have fun while posting how you're doing/ feeling about this WOL. Jimmie is totalling everyone's pounds lost in Journal Forum, and we're getting close to a ton! That's 2000 pounds off the world! :yes Welcome, and best of luck!
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~Marion INDUCTION
Day 2 Cheat Free

33, F, PCOS
RESTART DATE: APRIL 30, 2008
STARTING WEIGHT: 396
CURRENT WEIGHT: 380
GOAL WEIGT: 160






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Old June 29th, 2005, 12:27 PM
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HI Vickie,
I am in the same situation. Last October and November I did great and lost around 20 lbs. I did fine through Thanksgiving and then thought I could handle a few trreats at Christmas. Now, here I am six months later. Of course I gained it all back. Now, I am on day Nine of induction and determined to get it right this time.
:dancing
Shannon
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