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#1
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__________________ 189/189/135 5'6", F start date: 6/16/05 |
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#2
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| Hi Vickie :wave Welcome to I'm so glad to know you have the book!! Yes your right. This Board is like no other. The support is fantastic . You are certainly in the right place! Check out the 14 day induction thread. It is full of information and the FAQ is awesome too!! I wish you all the best. Hugs, Tammy
__________________ F/47 / 5' 2.5" Start date 02/09/04 HW312/SW275/CW192/GW150 ![]() "Man who removes a mountain, begins by carrying away small stones" |
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#3
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| Thanks for the welcome Tammy. I was up until 3:00 a.m. this morning reading posts all over the board. My husband is diabetic (type 2) so I was interested in those posts too. My first day has been easy. It always is here at home. It's at work that I have problems. We have a kitchen area in our office which our supervisor keeps stocked: bread, pretzels, chips, snack cakes....the only thing I could eat from there would be nuts. And not even that for a while. But I am determined to do this and if I tell the right people at work, they will be sure to reprimand me if they see me eating the 'wrong food" :whip I just love all these little smilies. Vickie
__________________ 189/189/135 5'6", F start date: 6/16/05 |
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#4
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| Welcome to the board, Vickie! 3:00 AM huh? Addicting isn't it. You've found a great place for motivation and support. We have many, many type 2 diabetics who are now off meds and have stable blood sugar from this WOL. Prepare yourself for work, have plenty of legal snacks and you'll be fine. Things will become second nature to you. I wich you the best of luck!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |
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#5
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| Welcome to the board :wave
__________________ First time: (May 1, 2005 - March, 2006): Started at 262 and got down to 178 (-84 pounds!!) ((insert excuses here...)) got back up to 232... This time: Starting 09/14/06 232/225.5/170 (first goal) Okay, no more excuses or delays this time.. I know this works and I will get there again!! ![]() female/26/5'2 Some pictures: http://www.flickr.com/photos/jimmary/sets/ Short term goal #1: Get to 215 by Halloween! Get back on the treadmill! |
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#6
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| Welcome aboard :wave
__________________ Life is not like a bowl of cherries, it is like a jar of chili peppers, what you do today~will BURN you back tomorrow! |
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#7
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| HI, Welcome :wave
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#8
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| Don't forget to start a journal in the journal section. Its a great place to have fun while posting how you're doing/ feeling about this WOL. Jimmie is totalling everyone's pounds lost in Journal Forum, and we're getting close to a ton! That's 2000 pounds off the world! :yes Welcome, and best of luck! |
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#9
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| HI Vickie, I am in the same situation. Last October and November I did great and lost around 20 lbs. I did fine through Thanksgiving and then thought I could handle a few trreats at Christmas. Now, here I am six months later. Of course I gained it all back. Now, I am on day Nine of induction and determined to get it right this time. :dancing Shannon |