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#1
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#2
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| Hi and welcome. I am so glad you have come to join us. Let us know if we can help!
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#3
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| If you've done it before, you can do it again!!! And with the help of this board, I'm sure you will keep it off for good this time! Goodluck :icondance
__________________ First time: (May 1, 2005 - March, 2006): Started at 262 and got down to 178 (-84 pounds!!) ((insert excuses here...)) got back up to 232... This time: Starting 09/14/06 232/225.5/170 (first goal) Okay, no more excuses or delays this time.. I know this works and I will get there again!! ![]() female/26/5'2 Some pictures: http://www.flickr.com/photos/jimmary/sets/ Short term goal #1: Get to 215 by Halloween! Get back on the treadmill! |
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#4
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| Welcome to the board! Good that you've read the book. Now with the support and motivation you will find here, all you can do is succeed. Good luck!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |