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#1
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__________________ Started June 18 2005 starting weight 254 Lbs Height 5'6, 31 years old Goal 140 Current weight 254lbs <a href="http://www.TickerFactory.com/"> </a> |
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#2
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| Hi and welcome. You are so right, there is a wonderful group of supportive people here. I never would have made it this long with out them.
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#3
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| Hi Irish Gal, Welcome to our family. Yes, the people here are amazing. Everyone is working together to get to their individual goals. By sharing our experiences, tips and motivation...it is easier to stay on plan and have the proper attitude as we get healthy and lose excess weight. So happy you joined us. If you haven't already read the book, please do so. It is the Dr. Akins New Diet Revoluton, edition 2002. In it you will be able to understand exactly how Dr. Atkins intended us to use the Atkins plan. Best wishes! Keep us posted on your progress. If you need any help, just ask. Everyone is more than willing to help you here.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
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| Welcome to the
__________________ First time: (May 1, 2005 - March, 2006): Started at 262 and got down to 178 (-84 pounds!!) ((insert excuses here...)) got back up to 232... This time: Starting 09/14/06 232/225.5/170 (first goal) Okay, no more excuses or delays this time.. I know this works and I will get there again!! ![]() female/26/5'2 Some pictures: http://www.flickr.com/photos/jimmary/sets/ Short term goal #1: Get to 215 by Halloween! Get back on the treadmill! |
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#5
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| Welcome to the board! The people here constantly provide me with the motivation to continue. With all the support here, there is no way we can fail. Good luck!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |
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#6
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| Howdy - I'm new too. I started on Sunday the 17th & I'm from Dublin. So some Irish support here for you too ! |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Hi from Ireland | Shannie | THE SPOTLIGHT INTRODUCE YOURSELF | 10 | July 20th, 2005 08:51 AM |
| Sister's wedding in Ireland | AlphaAtkins | Main Atkins Diet Forum | 12 | June 30th, 2005 02:53 PM |