Hi to all!!

[imgonnagethin]

I've been a lurker on this board for many many months, but because of my hectic work life, never really posted as I didn't think it was fair to post and ask advice when I wasn't around to reply to other peoples posts. I've now taken three months off, so i'm gonna be around a lot more!!

All the people on this board have blown me away with the support and knowledge they show each other, and I'm hoping I can join in!

I've been following this WOL for 10 months, and in that time have lost over 80 pounds, still got a long way to go, but for someone who never thought they could have the will power to loose weight, I am sooo pleased with my progress so far. My downfall has been a lack of excersise which as of today is changing - 1 hour per day minimum, 5 days a week is my goal.

So I hope to get to know you guys, and hopefully help out where I can, but enough about me, how's everyone doing today??

[mcotton]

Here is a big hello from me!!! Glad you are here and a big congrats on your wt. loss. I am impressed. You should be soooo proud!!!!!!!!

[dreamof145]

Hello. Glad you joined us. There is so much inspiration and support on this board. I hope you find it as beneficial as I have!!

[imgonnagethin]

Thanks for the hello Michelle and Becky! Becky i've followed your progress on this board, you are awsome!!

Off to drink my water......

[Zarabelle]

Welcome! Congratulations on your weight loss so far. Look forward to chatting to you over the coming months x

[Isabeau]

I'm so glad you've joined us! Wow, you've done well. Congratulations. You'll love the century club and there are lots of challenges going on, including exercise challenges! Like we say around here, if you're not exercising, you're not doing Atkins. Good for you for getting active.