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#1
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#2
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| Hi Sarah, Welcome to the ADBB. Sounds like your not going to have any trouble getting your exercise in. I think its great that you've included your 13 year old in your walks, that will provide her with a positive example of keeping healthy. If you are looking for another challenge to keep you motivated, we have several challenges going on in our forums to encourage exercise/weight loss through team efforts and friendship. Best wishes. I look forward to hearing more about you through your posts!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
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| Welcome! Sounds like you're all fired up and ready to go. I look forward to getting to know you and sharing your weight loss adventures. We have lots of fun around here. Did you start a journal?
__________________ Female, 46yrs, 5'3" Restarted Atkins 09/19/05 Re-restarted Atkins 03/12/07 SW198.5/CW215/GW150 ![]() ![]() Slug Free 6WEC#21 & 22 & 23"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it." |
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#4
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| Hi and welcome! I think you'll find this a very supportive place to be. Check out the 'second time around' forum too. |
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#5
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| Welcome Neighbor (I'm from VT). Hopefully you aren't in the Southern part of NH that had all the flooding - that was just awful! If you stick to this WOE you will feel great and look great!
__________________ Start Date: 12/04 SW/178; CW/148; GW/140 41/ F / 5' 6" |
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#6
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| Fortunately we aren't too close to the flooding and we live on a nice big hill so no flooding here. Thank you all for the welcomes. Sarah |
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#7
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| Hi TofFun! Welcome to ADBB! You're going to love it, lot's of support! And yes, pop down and start a journal!
__________________ ![]() President's Challenge Silver Award - May 2007 |
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#8
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| Welcome Sara from a neighbor on your other side here in Maine! Walking is great exercise and with your dd is even better. For both of you. I enjoy all time spent with my daughter and when you get to help her learn something as important as exercising is to her life, its a double blessing. Dont you think we have had just about enough rain up here lately?? Im a little water logged and there is just not enough mousse in this hemisphere to keep my hair in shape once I walk out that door lately. You can literally hear blades of grass gasping for air around here. |
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