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#21
November 4th, 2005, 10:14 AM
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 Re: question?
__________________  325/210/125 Still making with the Atkins vibies!     |
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#22
November 4th, 2005, 10:17 AM
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| Re: question? Quote:
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!!  I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#23
November 4th, 2005, 02:29 PM
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| Re: question? Quote:
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#24
November 6th, 2005, 02:46 AM
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| Re: question? Hi, welcome. Just thought I'd pass some tips to the new kid. 1) Measure yourself. Sometimes thoes darn scales are evil, but the tape measure is always your friend. 2) When you shop, go alone and spend some time reading labels. We found out that while on Atkins, you just go around the walls, and hardly ever go down the lanes any more. We shop in the meat area, the fresh food area and the dairy area for cream and cheese. 3) DON'T do junk low carb food. Again welcome and keep posting
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#26
November 9th, 2005, 06:20 AM
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| Re: question? Hi Texasluvv and welcome. I agree with Desertthorn, the scales can be evil, but measuring yourself helps if the scales are having one of those days  Jen x
__________________ SW 145* / CW 145* / GW 108 *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream  |
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