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#1
October 31st, 2005, 03:53 PM
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 Restarted today
__________________ 1-1-05- Highest weight: 362 lbs ( Started atkins) 12-13-05- Had lap band done- weight 320 lbs ( felt I needed to go this way). 03-08-06 - 279 lbs 04-14-06- 267 lbs 10-26-08 - 300 lbs- restart atkins  @ 267     |
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#2
October 31st, 2005, 04:04 PM
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| Re: Restarted today Hi bigjoe! Good for you on your restart!  Here's a link to the menu section: http://www.atkinsdietbulletinboard.c...splay.php?f=49
__________________  President's Challenge Silver Award - May 2007  |
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#3
November 1st, 2005, 08:17 AM
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| Re: Restarted today Hi Joe Welcome and congratulations on already losing so much, Jen x
__________________ SW 145* / CW 145* / GW 108 *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream  |
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#4
November 2nd, 2005, 03:42 AM
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| Re: Restarted today Hi Joe, I just restarted too. I don't have time or do I have the desire to get out any recipe books so I stick to the easy stuff. Meat, cheese, salad and raw veggies. Lots of water helps to curb appitate too. I can't get as much as I should, I'm more of a coffee drink and use heavy whipping cream instead of the usual. So not only do I get my morning wake up, but it's almost like getting a dessert drink too. I should change to decaf and someday I will. Good luck and keep up the GREAT work.
__________________ Lori (F) 39start date 10/22/05 restart date 06/21/06 re-restart date 03/12/07 HW186/CW186/GW135  |
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