I am hopin to squeeze with you all!!!

[qualitygrrl38]

Hello,

I am starting again. Yesterday was the first day, and I cheated in the evening. Today, was MUCH BETTER. ate right, and I even did a cardio for 30 minutes without losing air!! my knees hurt. I have a gazelle. I am 5'1, weigh 205 and my goal weight is around 120-125. I am 41, 7 kids most grown, though I have a ten month old baby after having the other kids about grown!!
I quit smoking 3 1/2 years ago. Where I picked up the good chunk of this weight. I have always struggled with my weight, now I know enough stuff, to keep it healthy now it is staying with it and changing my lifestyle. I find this the most absolute and wonderfully supportive board I have ever been to. I am so glad to be a part of it and plan to use it and be helpful to others as well so that I can too, be continually motivated to change my lifestyle habits permanently. Thanks for everyone here!!! Ann

[Desertthorn]

WOW, Ann, what a great post and we are going to hold you to it.......Welcome, glad you found us and glad you joined.
Lynne

[Tonibaby]

Welcome to

[JenDoe]

Welcome and glad you joined, I put on weight after giving up smoking too so completely sympathise. Anyway well done for making it through today,

Jen
x

[char3578]

Wow 7 kids and a baby to boot. If you can quit smoking and have 7 kids and still be alive to talk about it. I see no reason why you couldn't lose a your weight. I'm sure you will do great.

Good Luck,
Charlene