| |
|
#11
November 11th, 2005, 01:30 PM
| ||||
| ||||
 Re: Ready for results
__________________ My MINI Goal  My Goal is to weigh 125 lbs! 20 lbs to Go Don't put off for tomorrow what you can do today. SW-January 9/08-156lbs Started Induction-January 28/08 @ 150lbs ***Ended Induction @ 147lbs. A 3lb lost! Next measurement  March 7     |
|
#12
November 11th, 2005, 01:34 PM
| ||||
| ||||
| Re: Ready for results Welcome to the ADBB. Everyone's already given you EXCELLENT advice, so I'll just say hello and can't wait to read about your success!! |
|
#13
November 11th, 2005, 03:49 PM
| ||||
| ||||
| Re: Ready for results Hi, there! It's nice to meet you. DANDR is the Dr Atkins New Diet Revolution. You are specifically looking for the 2002 version, and you can find it at amazon.com used for very cheapie! The printable food guide is as follows. 
__________________  325/210/125 Still making with the Atkins vibies! |
|
#14
November 11th, 2005, 07:28 PM
| |||
| |||
| Re: Ready for results Welcome aboard ftg, you've come to the right place for motivation, and support! |
|
#15
November 11th, 2005, 08:02 PM
| ||||
| ||||
| Re: Ready for results Quote:
 !If you're interested, here are links to the journals jimmie48 mentioned! Journal Chat http://www.atkinsdietbulletinboard....isplay.php?f=31 and Journal Stat... http://www.atkinsdietbulletinboard....isplay.php?f=94 Hope to see you around! 
__________________  President's Challenge Silver Award - May 2007 |
|
#16
November 11th, 2005, 08:53 PM
| ||||
| ||||
| Re: Ready for results oh and join one of our exercise challenges too for some motivation to keep it going.
__________________ |
|
#17
November 12th, 2005, 07:59 PM
| ||||
| ||||
| Re: Ready for results Just wanted to welcome you as well to ADBB! I hope you find this place as supportive as I have.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21   My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
|
#18
November 12th, 2005, 10:25 PM
| ||||
| ||||
| Re: Ready for results lol...i'm thinking that someone who is only 15 pounds overweight probably doesn't have any flab. you might wish to rethink how you view yourself. i think you are being very unkind in the way you speak about yourself. it sounds like you have been through some major stressors lately. be patient with your body and give it time to adapt to your healthy changes. to be disappointed after only 2 weeks doesn't make any sense to me. you and your body are buddies for life. do you really need it to instantly obey you like a trained monkey? Our bodies need love and patience just like we do.
__________________ Suffering is necessary until you realize it is unnecessary. Eckhart Tolle   ]Female, 48, 5'3  SW 207 / CW 165/ GW 150 Started Atkins 1st Feb 2005 Still holding at a happy size 16. |
|
#19
November 13th, 2005, 01:48 AM
| ||||
| ||||
| Re: Ready for results Welcome
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 59 years old. Married 26 years. 203lb in April 07, down from 260 lb since March 04 Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
|
#20
November 14th, 2005, 12:15 PM
| |||
| |||
| Re: Ready for results hello to everyone..Well i just started the induction again, after I gained 65lbs during my pregnancy. My son was born a month ago, and during my pregnancy I allowed my self to eat everything that came in front of me. Well Today I looked at myself and I said "I have to loose this extra weight...four years ago I lost 40 and was able to keep the weight off. I gained extra muscle, and became very fit..to the`point tha i became an Officer in the Army. I cant wait to see myself back into my old clothes, and shopping in the junior section. thanks for the support...   I am feeding baby...sorry for all the grammar errors |
. I am really starting to become disappointed and I hope that I will start to see some changes soon before the urge to give up takes over. I look forward to getting to know you and sharing ideas!!!
Linear Mode
