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#1
November 12th, 2005, 11:59 AM
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 No more excuses!
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#2
November 12th, 2005, 04:42 PM
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| Re: No more excuses! Lamby-pie. Welcome. Glad you decided to STOP TALKING about it and MAKE IT HAPPEN. And it will happen again. Everyone here is great for keeping you motivated and inspiring you to stay on plan. If you need anything just holler. We're all in this together to help and support each other!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
November 12th, 2005, 05:20 PM
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| Re: No more excuses! Welcome Lamby-pie! Nothing tastes as good as being thinner, healthier and happier. You will be successful this time. Remember, this is a life change and not just a diet you go on and then go back to the old ways. I am so happy you are joining us. Happy Low Carbing! |
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#4
November 12th, 2005, 07:41 PM
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| Re: No more excuses! Dear Lamby! You can do this!! Yes! and stop talking about it and do it! We are here for you, because we are all going through the same thing, or for those who are already close to goal, they have gone through the same thing! Welcome to  !
__________________ 34 yr old Female |
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#7
November 13th, 2005, 01:51 AM
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| Re: No more excuses! A manly welcome too!
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 59 years old. Married 26 years. 203lb in April 07, down from 260 lb since March 04 Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#8
November 13th, 2005, 02:32 AM
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| Re: No more excuses! Welcome Lamb, glad you found us and joined. Check out the SEcond Time Around Club below. Its for folks like us who fell of and are climbing back on the diet wagon.
__________________  Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
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#9
November 13th, 2005, 04:15 AM
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| Re: No more excuses! Welcome back to Atkins. And welcome to the boards. This place has been a wonderful tool for me. I hope you enjoy it too!
__________________ Pixiepants!! Just a Simple Canadian Girl, Taking on Japan Start:Size 32 Now: Size 20 Goal: Size 14 Hey! As of 10/22/06 -- I'm a *blip* on FitDay! Woot!    Started Atkins on August 18, 2004 (f) |
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#10
November 13th, 2005, 08:29 AM
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| Re: No more excuses! Thank you again, ladies and gentlemen! lol! Everyone looks just great. Day one went well and I'm pumped. I started a journal in the journal section. Hopefully it will keep me honest when things get hard. I'll check out the second time around club. I don't remember going off the plan in the first place. I think I cheated a few times and that is all it took. It was so gradual, but it happened. The weight just snuck right back on and I felt powerless to stop it. Now I understand the term "slippery slope". Now I know better. School of hard knocks...
__________________ Starting date: Pffft.  Stats: Age: 40 Sex: F Height: 5'2" Starting Weight: 140 Goal: 112  |
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