![]() | |
|
#1
| ||||
| ||||
|
|
#2
| ||||
| ||||
| Hello back. I hope you are very successful. I am sure you will be, as in my opinion this is the easiest diet to lose weight on. Welcome to ADBB. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
|
#3
| ||||
| ||||
| Welcome Electra. Atkins is an excellent choice. |
|
#4
| ||||
| ||||
| Hello, good luck! Remember to refer back to the board for any questions and when you're feeling uneased about the Diet! Stay on track
__________________ When times get rough, I don't really give a F K, and my motto, I'm never giving up Baby!Start-January 2, 2006 M/32/6FT HW 324/SW 314/CW 282/GW 235-250 Sorry, Skinny guys die here! Brook said: There's nothing (cookies, potatoes,candy) that can taste better in the ole fridge than feeling/looking thin! Remember: The Titanic was built by professionals, The Arc was built by amateurs. Let's Go Dad always say, if you don't have your HEALTH, you don't have Nothing! |
|
#5
| ||||
| ||||
| Welcome! The Atkins approach works for me! Hope you also find success here! Make sure you buy the 2002 version of the book. Happy Low Carbing!!! |
|
#6
| ||||
| ||||
| Welcome, I think you will find that Atkins is the best WOE. You'll be at goal soon. Thanks for posting
__________________ ![]() Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
|
#7
| ||||
| ||||
| Quote:
|
|
#8
| ||||
| ||||
| Hi Electra and welcome to ADBB and Atkins...good for you on getting the book! Have fun checking out all of the forums! It you like to journal, head down to the miscellaneous forums and check out the journal chat and journal stats! See you around!
__________________ ![]() President's Challenge Silver Award - May 2007 |