I just want to feel better.

[lplocar]

Hi, my name is Lee. I'm 36 years old, 5'10" and 225 pounds. My overall goal is 175, and I know I can get there with Atkins. I would like to meet other people my age who are making their health a priority for 2006. Currently, I am taking a medication for high cholesterol, and I think that is ridiculous given my age. I need help to make it all the way. I haven't asked for help before, and that is probably why I haven't been successful. This time is different, and I hope to provide support for other people, too.

I look forward to connecting with others who are on the same journey.

[wannabethintoo]

Welcome Lee...you've come to the right place. You'll get lots of support and information here. There are many exercise challenges you can join as well as a new Boot Camp starting up next week. Take a look around and let us know if you need anything.

[Tania]

Hi Lee,
Welcome to ADBB. You definitely came to the right place for advice and support. I am also 36, 5’5” and started this WOL at 216 pounds. I am currently on 207 pounds and going strong. I am also on medication for my cholesterol, but this WOL will definitely change that, just need to give it some time.
Just hang in there, follow this WOE and you will loose those pounds. You have already made a start towards your goal, by signing up on this board and introducing yourself. And like wannabethintoo said, join the exercise challenges, it really does make a difference.
Good luck!!

[californiacasey]

Welcome! You will find all kinds of support and advice here. Make sure to buy/read the book, read the stickies, etc.

Happy Low Carbing!!!

[Desertthorn]

Hi, Lee and welcome to the board. You will be a big loser in no time. LOL

[Analog6]

You've chosen the right way of life for feeling better. Have a look at the thread below, which is how my blood pressure is just dropping so fast on this regime.
http://www.atkinsdietbulletinboard.c...ad.php?t=22546 (Blood Pressure Going Down!)

There is another one somewhere on the benefits, apart from weight loss, that people have found. I have more energy, sleep better, my joint pain has just about disappeared. On Saturday, with my exercise and doing shopping and running aound, I walked over 12 kilometres! (as measured by my pedometer). Before Atkins I could NEVER have done that. No way.

The health benefits are huge, and you'll look better too, al without being hungry. What more could anyone ask!

Good luck!

[Sheshy]

Hi Lee and welcome to ADBB and Atkins!

Have fun cruising around the board!

If you like to journal, head down to the Miscellaneous section and check out the Journal Chats and Journal Stats.

See you around the board!

[lplocar]

Thanks everyone for your warm welcome. I feel better already.