Back Again on Atkins

[Malka]

Hi Folks, I went back on Atkins on January the 5th 2006..This diet plan worked just great for me before for over 20 months and I lost 40lbs..We moved house in May, was busy, busy etc, etc and I fell off the wagon and gained back 35lbs.. I just hate it, especially my fat tummy, have to do something serious about this problem.. I know this diet works well and it's the only one that works for me..I now have a serious health problem, Type 2 Diabetes, and I have to lose weight, & control my blood sugars, it's no joke now, not a game of just losing weight and looking good..

This is day 5 for me, on Induction.. Problems so far, late night cravings, (I guess the sugar is still leaving my body) hope this will pass soon..I am also having problems drinking all my water, but am working on this also..Exercising is getting to be okay, we joined a walking group at our local school 4 nights a week from 6-7pm, we go a couple of times a week.. Other times we go Nordic Skiing a couple of times a week..CU Malka

[californiacasey]

Welcome and congrats for getting back here to take back control of your health.
Happy Low Carbing!!!

[wannabethintoo]

Welcome Malka. The cravings will go away soon enough.

[Desertthorn]

Welcome, glad you joined and posted. You'll find lots of friends and buddies here.

[Sheshy]

Hi malka, and welcome to ADBB and Atkins.

You'll love the support here! It's the best.

You may want to check out the Diabetis & Atkins forum in the Atkins for Health Section of the board.

See you around!

[Malka]

Thank-you everyone for your nice welcome..And yes I will check out the section about Atkins and people with Diabetes..Funny thing, from day 1, on Atkins, my blood sugar has been in a normal target range..This was a extra bonus.. My Doctor will be surprised.. CU Malka