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#1
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#2
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| Hello and welcome! It sounds like you're off to a great start.
__________________ ![]() Age: 42 Height: 5'5" ![]() PLEDGING FLIGHTS CHALLENGE Virtual Buildings Finished! Currently climbing Mount Everest, Nepal 47,720/58,070 |
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#3
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| Wecome. Did you see we have a couple of support groups that might interest you. The Second Time Around Club is for those of us who ...welll...you know, fell off the program . And Century Club for those who have more than 100 pounds to lose. Check them out, Im sure you'll have a great time and make lots of new friends.
__________________ ![]() Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
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#4
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| Hi Ashley. Welcome back to Atkins. So happy to have you on our team! The support and motivation you get from the ADBB is immeasurable. Jump in, join challenges, make friends, ask questions, read/learn form the many posts and have fun while you lose the inches and weight. Best wishes and keep us posted!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
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| Hi Moonie and welcome to and back to Atkins!It sounds like you've developed some great exercise habits already, that's awesome! And I LOVE to hike too, whoohoo! This place is the best for support! See you around the board!
__________________ ![]() President's Challenge Silver Award - May 2007 |
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#6
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| So how's it going? You gave me some encouragement earlier and it sounds like we're about at the same point of starting. Hope you're feeling motivated and staying strong. You sound very motivated about exercise and water...I struggle with both of those, so I commend you!!! Keep up the good work!!! Carol S.
__________________ Carol I can do this, uh huh, uh huh!Start Date: 1/3/06 179/169/144 ![]() ![]() PRESIDENT’S CHALLENGE CAROL'S FITDAY |
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#7
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| Welcome to the wonderful world of ADBB Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |