![]() | |
|
#1
| ||||
| ||||
__________________ -Monique 5'6/27/F Memphis, TN HW 242 Rererererererestart: 237 ( 1-29-08 ) size 18/20 CW 233.5 ( 2-04-08 ) 1st MiniGoal - 220 2nd MiniGoal - 210 3rd MiniGoal - 200 4th MiniGoal - 190 5th MiniGoal - 180 6th MiniGoal - 170 7th MiniGoal - 160 GOAL: 150 THE LIFE & TIMES OF M.E. - MY ADBB JOURNAL |
|
#2
| ||||
| ||||
| Congrats on starting Atkins WOE/WOL, Monique! ![]() |
|
#3
| ||||
| ||||
| Welcome and much luck to you. Cute pic.
__________________ ![]() Age: 42 Height: 5'5" ![]() PLEDGING FLIGHTS CHALLENGE Virtual Buildings Finished! Currently climbing Mount Everest, Nepal 47,720/58,070 |
|
#4
| ||||
| ||||
| thanks for the support guys.... I appreciate it more than you know!
__________________ -Monique 5'6/27/F Memphis, TN HW 242 Rererererererestart: 237 ( 1-29-08 ) size 18/20 CW 233.5 ( 2-04-08 ) 1st MiniGoal - 220 2nd MiniGoal - 210 3rd MiniGoal - 200 4th MiniGoal - 190 5th MiniGoal - 180 6th MiniGoal - 170 7th MiniGoal - 160 GOAL: 150 THE LIFE & TIMES OF M.E. - MY ADBB JOURNAL |
|
#5
| ||||
| ||||
| Welcome You will do it !!!!!!!!!!!
__________________ |
|
#6
| ||||
| ||||
| Welcome to ADBB, Monique! I absolutely love your siggy pictures. You're gorgeous, lady! And isn't it cool knowing the best is yet to come?! Most of all, I love the tag - "Because I love myself as much as he loves me." Read until your eyes bleed. Ask lots and lots of questions. Lean on us for support. Let us hold your hand when ya need it and kick ya in the butt when you need that too. This community is amazing and I'm really glad you decided to join it. Welcome aboard! ~Brook
__________________ ![]() My Melting Page: A Picture Diary and Misc Other Stuff 243/149 GOAL!!! May 2004 ***Current Stats*** 147.6 lbs ! ***************************************** ![]() BCtcCW Crew: |
|
#7
| ||||
| ||||
| We are very close in both start date, age, and predicaments. My boyfriend is in Iraq for the next seven months and while I know that I have too much weight to lose to hit my goal in time for him to come back, I still want him and his buddies to be wowed when they see me. It's a rough road but when you see the results it will make it easier to stick with. The best advice I can give you is EXERCISE even if it is only 25 or 30 minutes a day. It will make a huge difference. |
|
#8
| ||||
| ||||
| Kristin that's awesome.... and same goes here, if there's anything I can do to help or keep you going please don't hesitate to contact me! My IM contacts are all in my profile as well.... Best wishes! Monique
__________________ -Monique 5'6/27/F Memphis, TN HW 242 Rererererererestart: 237 ( 1-29-08 ) size 18/20 CW 233.5 ( 2-04-08 ) 1st MiniGoal - 220 2nd MiniGoal - 210 3rd MiniGoal - 200 4th MiniGoal - 190 5th MiniGoal - 180 6th MiniGoal - 170 7th MiniGoal - 160 GOAL: 150 THE LIFE & TIMES OF M.E. - MY ADBB JOURNAL |
|
#9
| ||||
| ||||
| Welcome to you! (I can't see the pic though!) Happy Low Carbing to you! |
|
#10
| ||||
| ||||
| Monique, welcome to . I reckon with that attitude you're going to do very well here. 30 lbs by April 10 should definitely be acheivable. As you've seen, it melts off real fast once you get started. A strict induction gives you the best idea of how successful you are going to be.I lost 11kgs (24 1/2 lbs) on Induction, that was almost 8% of what I want to lose. It gave me great impetus and if I feel a bit faltering I just look back at my weight loss chart. Keep a journal - I have a special 2006 diary where I enter all my food, exercise and my moods for the day, plus anything that affects my WOL (not well etc). I used an exercise book before but the diary will last the whole year. Good luk with it. BTW, when is the wedding? You'll definitell be slim and gorgeous for it.
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz ![]() |