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#1
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#2
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| Hi Joy. Welcome back! You're doing great so far. Keep it up!
__________________ ![]() Age: 42 Height: 5'5" ![]() PLEDGING FLIGHTS CHALLENGE Virtual Buildings Finished! Currently climbing Mount Everest, Nepal 47,720/58,070 |
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#3
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| Hi validrogue and welcome back to and Atkins!Great start too! Congrats! See you around the board!
__________________ ![]() President's Challenge Silver Award - May 2007 |
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#4
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| welcome back to ADBB and to Atkins
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#5
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| Good choice! Welcome back! We look forward to hearing of your successes. Keep the faith in Good Dr. A!!! Rick |
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#6
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| People can gain more by going off atkins and to normal eating, back to how we used to.. but i think atkins also teaches us the right ammount of food to eat without being hungry.. once we go off atkins and think " im skinny yay i can eat whatever.." we forget.. i dont think we all have to be on atkins for ever, but if proves that we can lay off alot of sugar, eat meat and veggies. and be healthy and happy. |