![]() | |
|
#1
| ||||
| ||||
|
|
#2
| ||||
| ||||
| Welcome to ADBB, Denise. You have found the best place for support. I look forward to hearing your success over the coming months Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
|
#3
| ||||
| ||||
| Hello and welcome!
__________________ ![]() Age: 42 Height: 5'5" ![]() PLEDGING FLIGHTS CHALLENGE Virtual Buildings Finished! Currently climbing Mount Everest, Nepal 47,720/58,070 |
|
#4
| ||||
| ||||
| Hi Denise, and welcome! This is a great place. Sorry for the loss of your mom. I know that's hard. Best of luck to you. Rick |
|
#5
| ||||
| ||||
| Hi, sdw, Atkins is not an easy life after the Texas diet as some changes are necessary. As a former Texan, I know what you are facing but we can still eat most of what we grew up with. I still eat jalapeno peppers, ribs, steak, scrambled eggs. Just had to let go of the potatoes, gravy, and biscuits. Miss them but not that much. You can do it. See you around and look forward to your posts!
__________________ Kelly f/50/5'10'' 205/188/150 re-start 11/01/06 |
|
#6
| ||||
| ||||
| Hi! I was very depressed before starting ATkins - mainly at my weight and unattractiveness. I felt like a freak. I had thoughts of surgery, and yes, doing away with myself too. Atkins has really turned my life around. I had a stroke of luck and got a job (through a contact) after 15 months unemployed, started ATkins on the Saturday and my job on the Monday. As you can see from my signature below, I have lost 24 kgs in the 17 weeks, am no longer depressed - I look and feel 100% better. This way of eating seems to be good for depression - maybe it's the extra protein or the fat - I have read somewhere that our brains need some fat in the diet - whatever . . . you will soon be feeling lots better. Good luck!
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz ![]() |
|
#7
| ||||
| ||||
| Atkins is a great diet, and since you have done it before you shouldn't have as much trouble. Living in Texas is great, as having a hugh steak on your plate is considered normal. Yeah, you'll have to give up the barbeque for awhile, (or make some low carb sauce) and the beans will have to go on hold, but steak and veggies is very filling. Welcome and glad you found us.
__________________ ![]() Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
|
#8
| ||||
| ||||
| Hi Denise and welcome to and back to Atkins!I'm so sorry to hear about your loss, that must have been so difficult to go through! I'm glad you found ADBB though, you'll find a lot of support, experience and knowledge to help you along your journey! See you around the board!
__________________ ![]() President's Challenge Silver Award - May 2007 |
|
#9
| ||||
| ||||
| Welcome!
__________________ |
|
#10
| ||||
| ||||
| Thank you all for your support and encouragement. Well one day down and gone well..hope to do well and get strong physically and mentally. |