Back to try again

[ZiggyNcali]

Well i'm back to try this again, I know it can work because I have tryed atkins before an lost alot of weight, anyway for the past year or so i've been really lazy, no exercise at all an completly out of control when it come's to eating. I really hope I can do this again i'm a 27 year old male about 5`10 current weight 250 which is the heaviest i've ever been, I really can't believe how much weight i've gained in the past year, I would guess in the past year alone I gained about 50 to 60 pounds.

[Gala]

Well come back on Atkins Ziggy
and welcome to the board!!!
we do fall so we can learn to pick ourselves up!!!
and this is the right place to come if you need inspiration, support, motivation, encouraging word
go and have a look at the STAC forum, you'll realize you are not alone
good luck and happy low carbing!!!

[hey_nelson]

Hi Ziggy and Welcome Back. I'm glad you've come back !!! We are all here for each other. When I get my cravings I run here and read and I pour the water down me. When I'm hungry, I'm eating things of the accepted foods list, and its working. Stick with it and you will see and feel the difference as well.

love and prayers
patty

[Sheshy]

Hi Ziggy and welcome to ADBB and back to Atkins!

Lot's of information and experiences here, and there's a Second Time Around Club forum you may be interested in! You might want to check it out!

See you around the board!

[ZiggyNcali]

I haven't posted since I stared back on atkins about 3 an a half weeks ago, anyway thanks all you guys an girls for your comments, well the first 3 days were pretty hard getting back into the whole atkins program again but I got thru it an it was really the right thing to do, as of right now in just over 3 weeks I have lost 17 pounds. Their was a point in about the 2nd week where I didn't lose anything for about 6 days an I was getting a little concerned an annoyed anyway I stuck thru it an it seems like the weight is just coming right off, thanks again i'll post more later.

[ZiggyNcali]

Can someone tell me how to get one of those weight lose graphics on my posts?

[Kent]

For Weight Loss graphics:
Go to Tickerfactory.com, and copy the HTML code they provide to you. Then click on your User Control Panel (User CP menu item at the top) and edit your Signature. Paste that HTML code into the block provided.

Congrats on the impressive weight loss -- 1/3rd to goal already -- and for seeing it through a temporary hesitation in weight loss without questioning the plan. The second and third week are particularly dangerous as your body adjusts, but you did the right thing by sticking to your guns while you wait for the losses to start pile up again.

[Desertthorn]

Hi Ziggy, glad you came back to play. So whats your exercise plan? Have you measured yourself?
Glad you remembered where to find us....

[sadie@136]

Best of luck!

[Austlyn]

Welcome to you on you journey!