back on track

[JandLsMom]

Day 5
Calories 2286
72% Fat 181g
3% Carbs 17g
25% Protein 142g

Day 6
Calories 1684
71% Fat 131g
4% Carbs 17g
25% Protein 104g

Day 7
Calories 1879
68% Fat 139g
4% Carbs 18g
29% Protein 132g

AFTER 7 Days i had lost 8 lbs!!

[JandLsMom]

DAy 8
Calories 1474
64% Fat 103g
3% Carbs 11g
33% Protein 120g

Day 9 (my supposed BAD DAY)
Calories 1602
61% Fat 104g
5% Carbs 23g
34% Protein 131g

Day 10
Calories 1218
74% Fat 98g
4% Carbs 14g
22% Protein 66g

[JandLsMom]

Day 11
Calories 1568
77% Fat 134g
4% Carbs 18g
19% Protein 73g

Day 12
Calories 1741
66% Fat 125g
3% Carbs 14g
31% Protein 133g

Today is day 13 for me!! I will be weighing in again Wed morning and will be interested to see how it turns out!
I noticed my calories arent as high as they were the first few days, due to my hunger starting to go away. I noticed after my so called "bad day" i had a couple higher fat days, because i started trying to lower my carbs a bit to make up for my bad day. Whether this is good or bad..the scale will tell on Wednesday! we shall see!

[JandLsMom]

Thanks to everyone for the support and kind comments! i really appreciate you all popping in here to cheer me on!!

[JandLsMom]

Day 13
Calories 1484
72% Fat 116g
5% Carb 17.6g
23% Protein 85g

[Austlyn]

Hi JandLsMom Welcome I am from Chicago are u anywhere close????

I love Atkins!!!!!!!!!!!

[JandLsMom]

Originally Posted by Austlyn

Hi JandLsMom Welcome I am from Chicago are u anywhere close????

I love Atkins!!!!!!!!!!!

YEP!! 25 mins drive from Downtown!!

[JandLsMom]

BUMMER OF THE CENTURY!!

Bought a new scale over the weekend..Found out my old scale was weighing me 11 lbs less than i actually weigh!!! Talk about sucky!! so i had to go adjust my stats and ADD 11 freakin pounds onto them....sigh!!
Oh well..whatever..im still losing..so who cares right??

[JandLsMom]

UMMMMMM....i thought this was my journal???? is this just an intro thread??? if so..how do i transfer this stuff to a journal..or is there not a journal here? im confused!

[Austlyn]

Originally Posted by Austlyn
Hi JandLsMom Welcome I am from Chicago are u anywhere close????

I love Atkins!!!!!!!!!!!


YEP!! 25 mins drive from Downtown!![img]images/smilies/smile.gif[/img] __________________

About the Journals we haave one that is more like a chat where we chat about life and things support each other all that stuff "Journal Chats"

Then we have one that is more for keeping track of stats other people do not usually post there. "Journal Stats"

All u have to do is PM a Mod tell them where u want this thread moved to. There great

That is so cool 25 mins from down town I live in Chicago but on the border where it meets Elmwood Park/ Norridge Close to the HIP. Nice to have someone from around here.