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#21
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__________________ SW 301/Lowest 220/Restart 288/CW 258/GW 150 2/22/06 288 lbs 3/1/06 280 lbs (-8lbs) 3/8/06 276 lbs (-4lbs) 3/15/06 273.4 lbs (-2.6lbs) 3/22/06 273.4 lbs (0lbs) 3/29/06 274.6 lbs (+1.2lb) 4/05/06 272.0 lbs (-2.6lbs) 4/12/06 269.0 lbs (-3lbs) 4/19/06 267.8 lbs (-1.2lbs) 4/26/06 266.4 lbs (-1.4lbs) 5/03/06 264.0 lbs (-2.4lbs) 5/10/06 262.0 lbs (-2lbs) 5/17/06 260.8 lbs (-1.4lbs) 5/23/06 254.6 lbs (-6.2lbs) my gallery highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg restart 288 lbs http://www.atkinsdietbulletinboard.c...nLukesmall.jpg 272 lbs http://www.atkinsdietbulletinboard.c...arenduring.JPG |
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#22
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| Hi JandLsMom! Let me know if you need any help with the Journals Chats or Stats! You might want to leave some the welcomes here in the Spotlight and we can move the menu/counts and such into the one of the Journaling areas. Quote:
__________________ ![]() President's Challenge Silver Award - May 2007 |
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#23
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| Quote:
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#24
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| 2nd week weigh in this morning!! lost 4 lbs this week!! (total of 12 lbs for the first 2 weeks induction!! woot!) Sheshy, Would we be able to move all the stats over into the journal section? should i just copy/paste everything over there, or is there a way you can move it? Austlyn, I have 2 boys, ages 17 yrs old and 21 mos old...lol. thanks for the support! karen
__________________ SW 301/Lowest 220/Restart 288/CW 258/GW 150 2/22/06 288 lbs 3/1/06 280 lbs (-8lbs) 3/8/06 276 lbs (-4lbs) 3/15/06 273.4 lbs (-2.6lbs) 3/22/06 273.4 lbs (0lbs) 3/29/06 274.6 lbs (+1.2lb) 4/05/06 272.0 lbs (-2.6lbs) 4/12/06 269.0 lbs (-3lbs) 4/19/06 267.8 lbs (-1.2lbs) 4/26/06 266.4 lbs (-1.4lbs) 5/03/06 264.0 lbs (-2.4lbs) 5/10/06 262.0 lbs (-2lbs) 5/17/06 260.8 lbs (-1.4lbs) 5/23/06 254.6 lbs (-6.2lbs) my gallery highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg restart 288 lbs http://www.atkinsdietbulletinboard.c...nLukesmall.jpg 272 lbs http://www.atkinsdietbulletinboard.c...arenduring.JPG |
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#25
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My son is the 2 year old my first boy Congrats 12 punds in two weeks is awesome!
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#26
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| Day 15 Calories 1611 61% Fat 107g 3% Carb 14g 35% Protein 140g
__________________ SW 301/Lowest 220/Restart 288/CW 258/GW 150 2/22/06 288 lbs 3/1/06 280 lbs (-8lbs) 3/8/06 276 lbs (-4lbs) 3/15/06 273.4 lbs (-2.6lbs) 3/22/06 273.4 lbs (0lbs) 3/29/06 274.6 lbs (+1.2lb) 4/05/06 272.0 lbs (-2.6lbs) 4/12/06 269.0 lbs (-3lbs) 4/19/06 267.8 lbs (-1.2lbs) 4/26/06 266.4 lbs (-1.4lbs) 5/03/06 264.0 lbs (-2.4lbs) 5/10/06 262.0 lbs (-2lbs) 5/17/06 260.8 lbs (-1.4lbs) 5/23/06 254.6 lbs (-6.2lbs) my gallery highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg restart 288 lbs http://www.atkinsdietbulletinboard.c...nLukesmall.jpg 272 lbs http://www.atkinsdietbulletinboard.c...arenduring.JPG |
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#27
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| Day 16 Calories 1270 61% FAt 84g 3% Carb 9g 36% Protein 113g
__________________ SW 301/Lowest 220/Restart 288/CW 258/GW 150 2/22/06 288 lbs 3/1/06 280 lbs (-8lbs) 3/8/06 276 lbs (-4lbs) 3/15/06 273.4 lbs (-2.6lbs) 3/22/06 273.4 lbs (0lbs) 3/29/06 274.6 lbs (+1.2lb) 4/05/06 272.0 lbs (-2.6lbs) 4/12/06 269.0 lbs (-3lbs) 4/19/06 267.8 lbs (-1.2lbs) 4/26/06 266.4 lbs (-1.4lbs) 5/03/06 264.0 lbs (-2.4lbs) 5/10/06 262.0 lbs (-2lbs) 5/17/06 260.8 lbs (-1.4lbs) 5/23/06 254.6 lbs (-6.2lbs) my gallery highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg restart 288 lbs http://www.atkinsdietbulletinboard.c...nLukesmall.jpg 272 lbs http://www.atkinsdietbulletinboard.c...arenduring.JPG |
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#28
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| Week 3 weigh in this morning..lost 3 lbs!! Down 15 lbs in 3 weeks on induction! woot!
__________________ SW 301/Lowest 220/Restart 288/CW 258/GW 150 2/22/06 288 lbs 3/1/06 280 lbs (-8lbs) 3/8/06 276 lbs (-4lbs) 3/15/06 273.4 lbs (-2.6lbs) 3/22/06 273.4 lbs (0lbs) 3/29/06 274.6 lbs (+1.2lb) 4/05/06 272.0 lbs (-2.6lbs) 4/12/06 269.0 lbs (-3lbs) 4/19/06 267.8 lbs (-1.2lbs) 4/26/06 266.4 lbs (-1.4lbs) 5/03/06 264.0 lbs (-2.4lbs) 5/10/06 262.0 lbs (-2lbs) 5/17/06 260.8 lbs (-1.4lbs) 5/23/06 254.6 lbs (-6.2lbs) my gallery highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg restart 288 lbs http://www.atkinsdietbulletinboard.c...nLukesmall.jpg 272 lbs http://www.atkinsdietbulletinboard.c...arenduring.JPG |
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#29
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| Been doing the M/E fast for the past 3 days and lost another 2 1/2 lbs! woo hoo!
__________________ SW 301/Lowest 220/Restart 288/CW 258/GW 150 2/22/06 288 lbs 3/1/06 280 lbs (-8lbs) 3/8/06 276 lbs (-4lbs) 3/15/06 273.4 lbs (-2.6lbs) 3/22/06 273.4 lbs (0lbs) 3/29/06 274.6 lbs (+1.2lb) 4/05/06 272.0 lbs (-2.6lbs) 4/12/06 269.0 lbs (-3lbs) 4/19/06 267.8 lbs (-1.2lbs) 4/26/06 266.4 lbs (-1.4lbs) 5/03/06 264.0 lbs (-2.4lbs) 5/10/06 262.0 lbs (-2lbs) 5/17/06 260.8 lbs (-1.4lbs) 5/23/06 254.6 lbs (-6.2lbs) my gallery highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg restart 288 lbs http://www.atkinsdietbulletinboard.c...nLukesmall.jpg 272 lbs http://www.atkinsdietbulletinboard.c...arenduring.JPG |
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#30
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| Well i have made it 31 days on induction and cheat free. i have lost 15 lbs so far..i had a week 4 stall with no loss..not too happy about that..
__________________ SW 301/Lowest 220/Restart 288/CW 258/GW 150 2/22/06 288 lbs 3/1/06 280 lbs (-8lbs) 3/8/06 276 lbs (-4lbs) 3/15/06 273.4 lbs (-2.6lbs) 3/22/06 273.4 lbs (0lbs) 3/29/06 274.6 lbs (+1.2lb) 4/05/06 272.0 lbs (-2.6lbs) 4/12/06 269.0 lbs (-3lbs) 4/19/06 267.8 lbs (-1.2lbs) 4/26/06 266.4 lbs (-1.4lbs) 5/03/06 264.0 lbs (-2.4lbs) 5/10/06 262.0 lbs (-2lbs) 5/17/06 260.8 lbs (-1.4lbs) 5/23/06 254.6 lbs (-6.2lbs) my gallery highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg restart 288 lbs http://www.atkinsdietbulletinboard.c...nLukesmall.jpg 272 lbs http://www.atkinsdietbulletinboard.c...arenduring.JPG |
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