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  #1  
Old March 2nd, 2006, 01:50 PM
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I am about on my 5th week now. Feeling better than ever. I am almost 1/2 way to my goal, but don't know if I can get to it because of the muscle mass I have grown. I have been running, walking and lifting religiously. The weight loss is just half of it, the toning has been incredible. I have lost 2-3 inches on my waist. The biggest thing of all is how good I feel and the energy that I have. I hope that everyone experiences it as I have.
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Old March 2nd, 2006, 01:53 PM
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Congrats on your success so far Craig, I hope you keep it up and shed the next 16 lbs, keep us posted.

Rich
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It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
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Old March 2nd, 2006, 01:56 PM
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Good for you Craig!
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Old March 2nd, 2006, 02:51 PM
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Thats awesome progress, good for you!
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