Help get me started...Please!

[Sheshy]

Hi and welcome to ADBB and Atkins.

Until you get a copy of the book, take time and read through the stickies and FAQs of the various forums around the board. You'll get a lot of information there.

Check out the befores and after and success story sections too!

Glad you found the board, see you around!

[Jasmain]

I know the net is a wierd place, but if you're far enough away from Louisiana to feel safe, and you need a bit of help, I'll send you my copy.

[sunflowergrl]

Welcome to ADBB and a new way of life! Atkins makes you feel so good, you will never want to go back. You may get a bit of 'Induction Flu', but it will pass. I had it for a few days, headache, tired, stuff like that. It is your body going through detox off the nasty sugar and carbs. That was the main part of my diet, so my body was shocked when I quit stuffing it full of carbage!! I feel great now, more energy than I have had in years. Post any questions you may have, everyone here is great and more than happy to help.

[Sframe]

I ordered the book today. I promise to keep in touch!

Thank to everyone!

[Desertthorn]

Good for you. If your like some of us, your book will be well used. Welcome to ADBB

[Austlyn]

Welcome!