Help get me started...Please!

[Sframe]

My weight has been up and down for years! Partly because of having children and partly because I quit because I dont see results soon enough. Can anyone give me advice and encouragement?

CW: 172
GW: 140

Goal Date: September 1, 2006

[wannabethintoo]

Have you tried Atkins before?

[Sframe]

No, my husband said that a guy at his work has had great luck with Adkins so I thought I would try.

[wannabethintoo]

Well give it a try and you will see how easy it is to stick with. Do you have the Dr. Atkins New Diet Revolution (2002 edition) book?

[Sframe]

I dont have anything yet except information from my husbands friend. Is that the book you suggest?

[wannabethintoo]

That's the book that this board is based on. All the advice we give here is based on that book. It's very good and explains the diet in detail...especially the most important part...that's it's not a diet but a way of life.

It would also tell you what goods are legal to eat during the first two weeks of induction.

[wannabethintoo]

Someone just posted a link where you can get it real cheap.

For your viewing pleasure! My experiment

[Sframe]

Thank You So Much! I will keep in touch!

[Jenler]

I know you want fast results...and so like i used to u try then try then try. You MAY loose fast u may lose slow. but with this 'diet' b4 you know it the garbage foods will not phase or interest u and even if your slower at losing or stall for a bit, your better off then where you were. Goodluck it is amazing, great things take time sometimes

[cypressgirl]

You and I have a similiar start weight and range. Definitely get the book and stay in touch here. The board is wonderful support!

Buy it for 75 cents at http://product.half.ebay.com/Dr-Atki...foQQprZ2184253