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  #1  
Old March 4th, 2006, 11:57 AM
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Atkins Phase: 14-day Induction
  
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Missjo is on a distinguished road
Wink need all the help I can get!
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well , I have finally reached the point where I have to do something or just keep blowing up like a baloon. The atkins diet is the only way for me since I am a carb addict. I want to lose weight and feel good again more than anything, so wish me luck,and lets do this togrether..
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  #2  
Old March 4th, 2006, 12:48 PM
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Atkins Phase: OWL Rung 9
  
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Default Re: need all the help I can get!
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Welcome Missjo. No luck is required...just a determination to succeed.

Do you have Dr. Atkins New Diet Revolution (2002 edition)? Also, what will you be doing for exercise?

How much weight are you looking to lose?
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  #3  
Old March 4th, 2006, 01:47 PM
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Atkins Phase: 14-day Induction
  
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Default Re: need all the help I can get!
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Hi Missjo and welcome to ADBB!

You've found a great place for Atkins information!

See you around the board.
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Shelly
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Old March 4th, 2006, 02:14 PM
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Atkins Phase: 14-day Induction
  
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Default Re: need all the help I can get!
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Welcome to ADBB! What are your stats (current weight, goal weight, height, etc.)?? I am glad you found us, and I look forward to hearing more about you!

rules!!
__________________
What would we do without it?



Mini-goal- 149 by June 1st. I can do it!!!

Started this WOL on Feb. 13, 2006.

SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts



Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
Last edited by sunflowergrl; March 4th, 2006 at 02:16 PM. Reason: mistake
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