Hi Everyone!

[meganh]

My name is Megan and I just started Atkins again yesterday. I did the program for 2 month about two years ago and lost 20lbs, then got pregnant, lol I am now sick of my fat self once again and started Atkins yesterday!
I am really so very happy to have found this board as 2 years ago i only had myself to talk too about eating and staying good. I really do not like to diet at all because i find myself obsessive when i start any program. But here i go again!!! Wish me luck and any advice would be wonderful!! Encouragement always welcome as well!

[Sheshy]

Hi meganh and welcome to and back to Atkins!

It's great that you don't like to diet, because Atkins is a way of life! Follow the rules and you'll be a success! AND it sounds like you had a great start last time you did Atkins! That's awesome!

You might be interested in the Second Time Around Club (STAC) forum in the Miscellaneous section or possibly the 14 Day Induction forum in the Atkins phases section of the board! Also, if you haven't already, check out the exercise and challenges on the board ... it's a fun way to get your exercise in, be held accountable and get loads of support!

See you around the board!

[Desertthorn]

Glad you found us Megan. You will get lots of help and support on this board, and find a lot of new friends. Welcome

[Isabeau]

Hi and welcome aboard. Dust of your DANDR, get your supplements, get your water bottle, plan your exercise and you'll be well on your way to meeting your goals. We're here to help you along the way.

[Austlyn]

Welcome it is great the u are obbseesive when u start a program because when u start this way of eating it takes deligence to know what to have and what not to have. Read all labels lots of things have hidden sugars or carbs things added to the ingridients that we just don't eat. Natural foods are always better,by this I mean foods u have to prepare yourself.
I am sure will be a pro at this way of life in no time!