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#1
March 9th, 2006, 09:59 AM
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 Hello to all
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#2
March 9th, 2006, 10:09 AM
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| Re: Hello to all You will not need luck all u need are the rules of this way of eating, and you to never quit even if u have goofed It will all be okay we all have bumps in the road. I will Welcome u though Hello and Welcome to ADBB which is such a wonderful great place for support.
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#3
March 9th, 2006, 11:02 AM
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| Re: Hello to all Good for you! My DH lost about 75 pounds easily and has kept it off for almost 2 years. We just really concentrate on the good foods we CAN have and just don't think about the things we no longer eat. Make a decision that this is a way of eating FOR LIFE and you will succeed! |
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#5
March 9th, 2006, 01:38 PM
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| Re: Hello to all Welcome! Which town are you from? I used to spend my summers in Avalon and Stone Harbor =)
__________________ Female, 21, 5'6" Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007 Total Lost: 60 pounds 237.5/177.5/170/Long Term 120 Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120 http://www.myspace.com/kipprulez http://reversevampire.vox.com  |
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#6
March 9th, 2006, 03:06 PM
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| Re: Hello to all Welcome
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 59 years old. Married 26 years. 203lb in April 07, down from 260 lb since March 04 Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#7
March 9th, 2006, 05:47 PM
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| Re: Hello to all Monmouth county, Long Branch |
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#8
March 9th, 2006, 08:50 PM
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| Re: Hello to all WELCOME. Sounds like you are determined to make this work for you. This site is full of people who are making this WOE a new life-style and improving their health and losing weight. Follow Dr. Atkin's plan (read the Dr. Atkins New diet Revolution edition 2002,)Read the forums, join the many challenges, make friends and soon you will be seeing great results!! I look forward to hearing about your success!!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#10
March 10th, 2006, 08:32 AM
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| Re: Hello to all Welcome Tom. They are right...no luck involved...just a strong will to succeed....and Atkins makes that easy. |
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