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#1
March 11th, 2006, 05:55 PM
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 Newbie
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#2
March 11th, 2006, 05:57 PM
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| Re: Newbie Welcome Sherry. No luck required. Just a determination to succeed. Do you have the book: Dr. Atkins New Diet Revolution 2002 edition? |
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#3
March 11th, 2006, 06:02 PM
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| Re: Newbie Welcome
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 59 years old. Married 26 years. 203lb in April 07, down from 260 lb since March 04 Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#4
March 11th, 2006, 06:20 PM
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| Re: Newbie Welcome to ADBB!!! Good luck on your journey, you came to the right place!! This is an excellent forum to come to for support and advice. Please keep us posted on how you are doing!
__________________  What would we do without it? Mini-goal- 149 by June 1st. I can do it!!!  Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4"  OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#5
March 11th, 2006, 09:07 PM
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| Re: Newbie Welcome to the board! Accountability is a huge thing. Just putting your weights in a signature is huge. People notice when things are going well for you and encourage when they don't. I hope you find this place as supportive I do, and I am glad you joined us here.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21   My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#7
March 11th, 2006, 10:41 PM
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| Re: Newbie Glad you found us Sherry. You will find this board supportive and fun. Don't think of those other trys as failures, think of them as practice for the real thing. LOL Welcome aboard
__________________  Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
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#9
March 12th, 2006, 01:03 AM
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| Re: Newbie Click on "User CP" item in the upper menu. Then click on Edit Signature. Type within the field as you would if you were posting, i.e. you can link to photos or post code as well.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21 My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#10
March 12th, 2006, 02:43 AM
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| Re: Newbie Hi best of luck with the surgey and weight loss.u can do it 
__________________  26/f//5 2` Hw136 /GW110/CW?? Give More Expect Less change can come in either of two important ways:start behaving positively or stop behaving negatively. Dr Phil |
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