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#1
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__________________ Offical Starting Date(cheated a couple times before now):April 4th 2006 Current Weight:224.5 Small Goal Weight by 4/27/06:210 Long Term Goal Weight by 9/28/06: 170 |
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#2
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| Welcome to the board, I'm sure with the support you get here you will be at your target weight before you know it. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| Oooo, Kentucky sounds like fun! Read, read, read the book, exercise, drink lots of water and post on ADBB often! See you around! Quote:
__________________ ![]() President's Challenge Silver Award - May 2007 |
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#4
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| Hi McFattie, I said hello to you in your new and great journal
__________________ ![]() Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
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#5
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| Hi McFattie! I'm from Kentucky too -- now in Indiana, though. And I even wear shoes! Anyway, welcome to the board. You'll get a lot of support and great advice here.
__________________ female, 33, 5'2" HW170ish SW148 LW 131 July 2006 CW higher than that! GW130 <--revised |
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#6
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| Hi Mcfattie! Welcome to the bulletin board, I hope you enjoy your stay and find lots of information along the way to help you!
__________________ MY COMMITMENT 9/11/06 **May the Atkins be with you! 39 Female (182/167/120) (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver! Measurements Stat Plus Journal Exercise/Challenge Tracking Stats Journal |
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#7
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| Hello and welcome!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#8
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| Hello and welcome! I love the intro message it made me laugh. Good luck w/ Atkins and know that this board and the people are the greatest source of information and support. |
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#9
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| Welcome Mcfattie. I also have a problem with binge eating and I am also a carb acholic . You can get through it. Just drink plenty of water. I am back on atkins after regaining 30 lbs this year. I have lost 10 so far this month. Just stick to it, and don't give in like I did to family dinners and stuff, do what I used to do and bring Atkins friendly things. My daughter in law makes a killer cherry pie. Now get started and best wishes to you....Dawn |
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#10
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| Welcome to the site -- I hope you feel really welcomed now and get the support you need as you start the diet.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21 My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |