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#1
March 28th, 2006, 07:33 PM
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__________________ F/53 5'7" 196/181/135        |
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#2
March 28th, 2006, 07:57 PM
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Glad that you're here and I'm a newbie myself. I wish you the best of luck in what you choose to achieve! 
__________________ ~ * Lizzy * ~ Starting weight: 330 Current Weight: 313 Total Loss: 17 LBS Goal: 180 (133 to go)   |
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#3
March 28th, 2006, 09:08 PM
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Welcome back. Glad you had good results the first time so you know that Atkins works when you are doing it, but it isn't magic so it doesn't work when you quit doing it. There is plenty of motivaton, advice, friendship and encouragment here to support you as you return to a healthy way of life/eating. Congratulations on making the decision to come back. Keep us posted on your success!!!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
March 28th, 2006, 09:14 PM
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Welcome if encouragement is what you want that is what you'll get here this is such a wonderful warm friendly place.
__________________  |
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#5
March 29th, 2006, 06:39 AM
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Welcome to the site, and just remember to keep drinking your water. If you feel like cravings are driving you mad, distract yourself with something else like reading this site. Don't laugh it worked for me. I wish you the best and am glad that you joined our virtual Atkineer family.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21   My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#8
March 29th, 2006, 09:01 AM
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Hi! Welcome back to this WOE! This site is soooooo helpful. Just remember to drink your water and don't become a scale slave! Take your measurements now also.
__________________ SW 186/ CW 177/ GW 130 5'2"/31/F 02/26/06 Today I wish you a day of ordinary miracles.... A fresh pot of coffee you didn't make yourself. An unexpected phone call from an old friend. Green stoplights on your way to work. The fastest line at the grocery store. A good sing-along song on the radio. Your keys right where you left them.  http://pg.photos.yahoo.com/ph/jessic...bum?.dir=/31cf |
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#9
March 29th, 2006, 10:50 AM
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Welcome, I am new to atkins and having the support of everyone here is keeping me going and can do the same for you. I wish you the best of Luck. I am on day 3 and am doing fine, I actually feel good. I was addicted to Mt Dew and I am so happy to kick that stupid habit.
__________________ 22 / F / 5'9 SW 175 /CW 140/GW 135-140  MetNew goal of 125 Start Date 3-27-2006 Started in a size 13/14, as of 6-23-2006 I am a size 3/4!!!!!!!! Quit 7-14-2006 Restart Date 2-25-2007 @ 140 Pounds   This was me before @ 176 I think I will look a heck of alot better on my bike when I slim down. I can't wait to buy smaller leathers.  Here I am squeezing in a size 3/4 on 6-24-06  |
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#10
March 29th, 2006, 01:29 PM
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Welcome! This is an amazing place to learn and grow and post and make friends! My advice: Same as everyone else! Read the book, follow the rules, drink you water, and exercise! You can do it! Big love, Stacy
__________________ F/45(!?)/5'11" Highest Weight: 254 Current Weight: 248 (7/30/09) Lowest Atkins Weight 196 Desired Weight: unknown, but below 180 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin.  Yes, these are wolves. Glorious wolves! |
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