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  #1  
Old April 5th, 2006, 07:36 AM
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Atkins Phase: 14-day Induction
 
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Smile Starting Tommorow

Hi all,
I'm starting the induction phase tommorow and I'm off to shop for groceries just wanted to introduce myself...
I was on Atkin's a couple of years ago and stopped after the induction phase because I had reached my goal weight in 2 weeks. (14lbs)
I didn't gain back for at least 6 months but I know...I should of maintained .

Anyways, I need to lose the same 14 lbs (keeps hanging around and off me...)

I'm 5'7 and weight about 140lbs ( I shall weigh myself tommorow morning for the approximate).
I just wanted to get the ball rolling...

This site is incredible wish that I had found it sooner...the before/after pics are incredible!!!! Bring on the protein..........
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  #2  
Old April 5th, 2006, 09:44 AM
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Atkins Phase: OWL Rung 5
 
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Default Re: Starting Tommorow

Hi and welcome! Now you know to move from induction to the other phases of induction! I know you'll be a lifelong success.
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  #3  
Old April 5th, 2006, 12:27 PM
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Default Re: Starting Tommorow

Good luck! Oh and I hate you because you only have 14 lbs to lose! Just kidding! You will do great!
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Old April 5th, 2006, 03:54 PM
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Atkins Phase: Pre-maintenance
 
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Default Re: Starting Tommorow

Welcome back!! Keep us posted on your success!! You did it once and can do it again.
__________________
Starting Date 3/12/04 285/165/145 - F



Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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Old April 6th, 2006, 06:29 AM
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Default Re: Starting Tommorow

Welcome back to Atkins, will you be doing OWL this time? It will help you keep the weight of long term (and you still lose weight).
__________________
What would we do without it?



Mini-goal- 149 by June 1st. I can do it!!!

Started this WOL on Feb. 13, 2006.

SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts



Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
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Old April 6th, 2006, 07:26 AM
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Default Re: Starting Tommorow

Welcome back!
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Old April 6th, 2006, 07:32 AM
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Default Re: Starting Tommorow

Welcome back to Atkins and good luck with induction and OWL.
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S W 285 /C W 244 /G W 160
Mini Goal - 230's by August Woo Hoo Dave Matthews Band concert HERE I COME.
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*It's the hardest thing to do, but you must think of yourself first before anything else can be accomplished. It's not selfish, it's the truth.*
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Old April 7th, 2006, 03:01 PM
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Default Re: Starting Tommorow

Hi and thanks for all the encouraging replies everyone...

I will definetly move into the OWL phase this time around...

I have a genetic predispostion for Diabetes so this time its for the long haul.

Anyways, I'm on day 2, in control and loving it...
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Old April 7th, 2006, 06:26 PM
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Default Re: Starting Tommorow

Welcome aboard!!! I'm also from a family of late-blooming diabetes. I am dead determined to skip that part of the program!!!! I wish you luck and look forward to seeing you around the Boards!


Stacy
__________________
F/45(!?)/5'11"
Highest Weight: 254
Current Weight: 248 (7/30/09)
Lowest Atkins Weight 196
Desired Weight: unknown, but below 180
1st Goal: 245

Don't be afraid that your life will end,
be afraid that it will never begin.
Yes, these are wolves. Glorious wolves!
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