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#2
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| Howdy back at ya! Welcome to the board. The best place to be with plenty of support and just friendly people in general. I see you have lost 30 lbs already. Is that just since you started in April? If so, that is fantastic. You are definitely on your way. Got any questions, ask away, there is always someone around to help out.
__________________ My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#8
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| Welcome. We are so happy to have you join us. This is definitely a place to come to get motivation, inspiration and encouragement as you begin your new life-style. We are all working together to get healthier and lose the weight that has caused us grief. You can do it. Look around the ADBB at all the people who are making this work for them and improving their lives. Best wishes!! Keep us posted!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#9
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| Welcome and congrats on your considerable losses so far! Take care, and keep us posted on your progress! S.
__________________ ![]() Female/31/5'4' SW - 178 CW - 153 GW - 143 Mini-goal1: 163 by April 29, 2006 - CHECK! Mini Goal2: 153 by August 15, 2006 - I DID IT!!! Aug. 6/06 Final Goal : 143 by September 15, 2006 |
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