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| Thread | Thread Starter | Forum | Replies | Last Post |
| Another Portland OR Newbie | chris4633 | THE SPOTLIGHT INTRODUCE YOURSELF | 9 | September 22nd, 2008 06:41 PM |
| Newbie from UK | London_chick | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | September 22nd, 2008 02:58 PM |
| Newbie Newbie Newbie | Lola 1219 | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | September 19th, 2008 12:20 PM |
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#1
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#2
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| Welcome...you've found a great board for inspiration and motivation. Just follow this way of eating as Dr. Atkins intended and you will have success.
__________________ 45 ~ F BCtcCW Crew: September 0/450 minutes of exercise logged! My Journal - qbu's jouney--the sequel Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |
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#6
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| Welcome to the ADBB. You will make it happen. Read the book, do the plan as Dr. Atkins suggested and it will work for you. We are all willing to help and cheer you on. Best wishes and keep us posted on your progress
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#7
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| Quote:
How did your first day go? |
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