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| Thread | Thread Starter | Forum | Replies | Last Post |
| Texas | size4/6inmymind | Main Atkins Diet Forum | 12 | December 14th, 2008 03:26 PM |
| Texas Newbie | 2yng2bfat | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | October 7th, 2008 01:13 AM |
| Newbie Newbie Newbie | Lola 1219 | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | September 19th, 2008 12:20 PM |
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#1
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__________________ Cinnamon Last edited by cinnamonangel67; May 8th, 2006 at 09:40 PM. |
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#2
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| You have come to the right place . expect alot of support, honesty and advice..Use fitday to log in your food and exercise and use the journal section on this board to log in your thoughts and progress.
__________________ Me ![]() ![]() ![]() I have a waist now & I LOVE IT "PUSH PAST THE PAIN" 32/Female SW 206/CW 165/GW 145 D-Rose Journal |
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#3
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| Welcome! I started at 262.5 a week ago, so we can shrink together! Good luck! |
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#4
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| Hi Cinnamon! I started at the exact same place as you. I had bad knees and stairs were murder for me. My advice is to exercise as much as you can, do the program as Dr. Atkins suggests in his book and never give up. You can do this. I can tell you that it is soooo worth the effort. Don't look back. Past mistakes in diets are behind you. Look ahead at the wonderful new you, energy and positive self esteem! We are all here for you. Check out all the forums and the issues that are here to help support you as you get healthy and fit. Best wishes!!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
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| Hi Cinnamon, I just started Thursday myself. I am so glad you found this place, they will give you lots of support and advice. I love your attitude. Keep it up. I am at 240 pounds, and have a whole person to loose myself. I wish you the best of luck, and I will look for you in the forums, so please keep us all posted!! Sarah |
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#6
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| I'm from Tx and just about to start too, haha. We can be a little shrinking club it looks like in this topic =). This place has great advice and so many supporting people, you'll be in good hands!
__________________ Restarting Date: December 9 = SW214/CW206/LW195/GW130 YELL AT ME IF I STOP FITDAY-ING ![]() A journey of a thousand miles begins with a single step 22/F Mini Goal for my Bf's birthday, March 11th - Under 185 or Down 2 Sizes, I'm going to push that snail down that bar! |
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#7
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| Just wanted to drop and say welcome!
__________________ My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#8
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| i wish you the best of luck and don't give up, no matter how hard it is...this board is awesome support for when you feel like throwing in the towel - you're knees will thank you =) |
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#10
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| hey good luck ! u will love this woe , promise luv jenn xxx |
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