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#1
May 8th, 2006, 10:41 AM
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#2
May 8th, 2006, 11:05 AM
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Welcome Shelly819. Keep that enthusiasm! This is a life-long committment that you will never regret. Your positive attitude will help you stay motivated. I'm glad that your husband is supporting you with your quest to get healthy. We are all here to help and inspire you. This is the best thing thats ever happened to me, I'm sure you'll find it to be a great experience too. Keep us posted on your progress....be sure to read the book, Dr. Atkins' New Diet Revolution - 2002, drink lots of water, exercise, take your supplements, measure and keep a positive attitude. You'll make it!!!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
May 8th, 2006, 11:57 AM
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Hi, Shelly819. I'll bet you will fell T-riffic tomorrow! The 1st 3 days are the hardest part. 
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08  ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." .................  OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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#4
May 8th, 2006, 11:59 AM
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Welcome to the board!
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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Newbie - Inspired by you! 
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