![]() | |
|
#1
| ||||
| ||||
|
|
#2
| ||||
| ||||
| Glad to see you here...
__________________ Me ![]() ![]() ![]() I have a waist now & I LOVE IT "PUSH PAST THE PAIN" 32/Female SW 206/CW 165/GW 145 D-Rose Journal |
|
#3
| ||||
| ||||
| Hi, Becca! Yes this is really the best place to be, and the easiest way to knock off the extra #'s.
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." ................. OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
|
#4
| ||||
| ||||
| Welcome! Glad you've decided to join us. I've been doing Atkins for two years and never regretted one minute of it. Can't wait to hear about your success!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
|
#5
| ||||
| ||||
| Welcome to the site, glad you joined us. I too was the Atkins skeptic, but thankfully I wised up as well. Again welcome to our site.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21 My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
|
#7
| ||||
| ||||
| Welcome! Looking forward to hearing about how you make out.
__________________ ![]() Female/31/5'4' SW - 178 CW - 153 GW - 143 Mini-goal1: 163 by April 29, 2006 - CHECK! Mini Goal2: 153 by August 15, 2006 - I DID IT!!! Aug. 6/06 Final Goal : 143 by September 15, 2006 |
|
#8
| ||||
| ||||
| Hi Becca and welcome to ADBB and Atkins! Glad you saw the Atkins light! And hope to see you around the board!
__________________ Shelly |
|
#9
| ||||
| ||||
| Thanks so much to everyone for the warm welcome! I stayed up til the wee hours of the morning to finish the DANDR book, it is so FASCINATING how twisted and misconstrued the premises of this diet have been reported in the media. Only 19 lbs. to goal....and I don't think it will take another 18 mos. to get there like the last 18 on the 40-30-30 or 50-30-20 plans I was on! I have hope again! Hooray!! |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |