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#1
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#2
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| Welcome to ADBB! You have some great goals laid out. I am sure you will make them with no trouble at all!
__________________ Jennifer Female 5'5" My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376 My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403 ![]() High (Preg) 212 Post pregnancy Re-Start 1/11/06 Carb counter: http://www.atkins.com/carb-counter "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney |
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#3
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| Welcome aboard Jack!! |
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#4
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| Jack, Welcome! I can relate to your knees looking forward to a little less weight to carry. My feet and heels are complaining (I've already seen a podiatrist and got some help) and I know that less weight pounding on my feet when I run would do wonders. Especially in our 40's, every little bit helps to make our active lifestyles more comfortable!
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#5
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| Welcome! So happy to have you join us. Everyone here is fantastic for giving support and encouragement as you do this WOE. Best wishes, and please keep us posted!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
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| Welcome aboard Jack!!
__________________ Higgies ---------------------- ![]() (Wish I still looked that good! LOL!) 32 y/o - Male Started: 7/29/2004 Made Goal: 03/17/2005 HW: 286 / SW: 252 / CW: 219 / GW: 205 (gotta get back at it!) http://www.fitday.com/WebFit/PublicJ...?Owner=higgies http://www.myspace.com/pbhiggins |
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#7
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| Hi Jack and welcome to ADBB and Atkins! What an awesome goal! I love hiking too! As for Boot Camp, one just started, another is scheduled to begin in July though. Hope to see you around the board!
__________________ ![]() President's Challenge Silver Award - May 2007 |
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#8
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| Welcome
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 59 years old. Married 26 years. 203lb in April 07, down from 260 lb since March 04 Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb. ![]() ![]() ![]() http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#9
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| Thanks for the well wishes everyone. One thing is for sure...were all in the same boat on the same crusade to succeed at weight loss! Jack W. |