Hi. My name is Tammy, and I'm new here

[Revlonstar9]

Hello Everyone. I'm new to the site and looking to stay motivated and talk to other who have or are in the process of changing their health lifestyle. I just started the Atkins Diet about 2 weeks ago and I have lost about 8 pounds so far. I know it isn't much but I have never been able to lose weight so I am happy it. Anyway I hope to talk to more of you soon and goodluck to everyone with their diets.

[Atkid]

Welcome to the board Tammy. 8 pounds is a nice start for two weeks. Why don't you add your stats to your signature so we can see what you are looking to lose.

[Laurenfra]

Welcome to Atkins and ADBB. This is a great place to hang and make friend. WElcome

[LadyPoohBear24]

Welcome Tammy!!! You have come to the right place for support and encouragement. You are off to a wonderful start. Keep up the good work!

[dreamof145]

Welcome Tammy. Congratulations on making the decision to take control of your life and become healthier. 8 pounds is phenominal. It is 8 pounds less than you weighed 2 weeks ago. It is a beginning to a new you. You are doing great. That is only the beginning. As long as you follow the Atkins Plan - (Dr. Atkins New Diet Revolution, edition 2002), take supplements, drink water and EXERCISE...then you will soon be melting away and looking fantastic.

Check out all the forums in the ADBB. There is something here for everyone from health/life issues, challenges in exercise, motivational forums with success stories and photos, and inspirational comments from people who are making this program work for them. You are among the best support group ever for improving your life-style and taking control of your health and eating issues. Best wishes! Keep us posted on your success!!!