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#1
May 17th, 2006, 01:04 PM
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 New To The Atkins Diet
__________________  TO A NEW ME !!!!! Starting Date; May 15th, 2006 Stats; Age: 47 Sex: F Height: 5'9" Starting Weight: 213 Current Weight: 195 Goal Weight: 150 When we get hurt, Write it down in sand, So the winds of forgiveness can erase it away, But when someone does good for us, We must engrave it in stone, Where no wind can ever erase it. [/img]     |
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#2
May 17th, 2006, 01:48 PM
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 Re: New To The Atkins Diet Hello Lisa! You can ask away - someone will surely answer. You can also find a lot to help you in thi "Stickys", via search/advanced search for keywords from the toolbar, and in Dr. Atkins New Diet Revolution (2002 Edition). Can't help you with this without knowing more about you, though: Quote:
__________________ ~Susan 47/f 5'7 Start 2/27/06 SW222/159&shrinking!/MG155/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks!  And history repeats spring '08  Re-started induction (again) 7/5/08. BEEN GOOD EVER SINCE AND IT IS WORKING!!!!  "Goal: First you have to dream of it. Then you have to do it." Author unknown   |
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#3
May 17th, 2006, 01:51 PM
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| Re: New To The Atkins Diet You will do great..I use tickerfactory.com...enjoy
__________________ Me    I have a waist now & I LOVE IT "PUSH PAST THE PAIN" 32/Female SW 206/CW 165/GW 145 D-Rose Journal |
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#4
May 17th, 2006, 02:06 PM
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| Re: New To The Atkins Diet Welcome. So happy you've found this site. The ADBB is full of information, suggestions, motivational stories and photos, challenges, life/health issues and friends to share the journey with as you get healthy and lose weight. I look forward to hearing about your success!!!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
May 17th, 2006, 02:44 PM
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| Re: New To The Atkins Diet Hey, welcome and good luck. You will not be disappointed , there will a lot of support and answers to your questions
__________________ 152/152/130  AGE: 31 CURRENT WEIGHT: 68 KG GOAL WEIGHT: 55 KG HEIGHT: 5" 2' female http://www.fitday.com/WebFit/PublicJ...ml?Owner=azzra    |
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#6
July 5th, 2006, 02:29 PM
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| Re: New To The Atkins Diet Hey Lisa! I was looking around to see if I could find your journal so I could post in it and couldn't find one. I just wanted to pop in and say "hi" and hope you're doing fine. 
__________________ ~Kat  F, 45, 5'7" A year from now you'll wish you had started today |
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#7
July 5th, 2006, 04:01 PM
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| Re: New To The Atkins Diet HI Lisa, I am new to the Atkins diet as well and I just wanted to say hi.
__________________ Started Atkins: 03/07/06 Height: 5,2 Starting weight:141 Current weight: 134.48 mini goal:132 reached on 24/07/06 new mini goal: 126 Goal weight:120  "Acceptance is not submission; its acknowledgement of the facts of the situation. Then deciding what we're going to do about it" |
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#8
July 5th, 2006, 04:17 PM
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| Re: New To The Atkins Diet Welcome aboard, Lisa! We are thrilled that you are here. If you have questions, there are SO many people on this board who are fantastically knowledgeable. Stacy
__________________ F/44(!?)/5'11" Highest Weight: 254 (!!!?!????!!!?!?!?!?!?!?!?!?!?!!?) Current Weight: 250 (11/7/0  Lowest Atkins Weight 195 Desired Weight: Below 190 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin. |
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