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#1
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#2
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| Wow...it's quiet out there! Knock, knock, knock...anybody home?
__________________ ´¨¨)) -:¦:- ¸.·´ .·´¨¨)) ((¸¸.·´ ..·´ -:¦:- ((¸¸.·´unFLABulous "Make your own kind of music, sing your own special song..."![]() Start: 5/18/06 (197.4 pounds) week 1 -7.6 pounds!! week 2-2.2 pounds TOTAL INDUCTION LOSS-9.8 week 3 week 4 |
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#3
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| Whoa, looks like we missed your first post. Sorry! Welcome to ADBB, unFLABulous. Tell us a little about yourself -- how much do you want to lose? Congratulations on quitting smoking AND starting a healthier way of eating. See you around the board.
__________________ female, 33, 5'2" HW170ish SW148 LW 131 July 2006 CW higher than that! GW130 <--revised |
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#4
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| Indeedy! Hello! Great big pat on the back for quitting smoking - I gave up 3 and a half years back and it's the thing I am most proud of. What day are you on now? How do you feel?
__________________ Female; 5'8'' ![]() Member of the STAC! Hw:182lbs /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs Mini goal target: 160lbs/31"waist/ UK size 14 - Done! 2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE! Target weight overall: 140lbs/28"waist/UK size 12 Target date: 3rd August 2007...is this do-able? restart date: 21st May 07 175lbs NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs 15 Days - no cheating! |
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#5
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| oops - just noticed your start date, 2 days after I started! How are you finding everything - you should be fully in the throes of ketosis by now, huh?
__________________ Female; 5'8'' ![]() Member of the STAC! Hw:182lbs /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs Mini goal target: 160lbs/31"waist/ UK size 14 - Done! 2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE! Target weight overall: 140lbs/28"waist/UK size 12 Target date: 3rd August 2007...is this do-able? restart date: 21st May 07 175lbs NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs 15 Days - no cheating! |
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#6
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| Welcome aboard! We are glad you are here! Stacy
__________________ F/44(!?)/5'11" Highest Weight: 254 (!!!?!????!!!?!?!?!?!?!?!?!?!?!!?) Current Weight: 250 (11/7/0 Lowest Atkins Weight 195 Desired Weight: Below 190 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin. |
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#7
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| Hello. Welcome. So proud of you on your quest to quit smoking and lose weight. I quit smoking about 3 years ago. I know what your going through, hang in there...it is soo worth it. Congratulations on choosing to get healthy and change your life style. I've been doing Atkins for 2 years and its changed my whole life. Everyone here is very encouraging and supportive. We all want to see you succeed. You can do it. The ADBB is full of forums on health/life issues, motivation from others who've done it and shared stories and photos, exercise tips and challenges, and many people who want to be your friend and share the journey. Keep us posted on your progress. Make sure you take your measurements so you can see yourself shrink and keep a positive attitude!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#8
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| welcome unflab wow kicking the smoking at the same time, more power to you! I'd say you should be able to reach your goal easily (the class reunion) and wow them all the way. go for it! |
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#9
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| So, again, welcome! buttons44
__________________ ![]() Start date 4/13/06 HW257.5/CW232.5/GW140 F |
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#10
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| How much do you want to lose by reunion?? There's a lot of help on this board!! Welcome!
__________________ Christine Female 188/166/140/127 5-21-03/this week/new goal/Fall '04 |