![]() | |
|
#1
| ||||
| ||||
Last edited by Bronte; May 23rd, 2006 at 04:09 PM. |
|
#2
| ||||
| ||||
| Welcome to the board Bronte, you will find a great bunch of people here. Any support you need or questions to ask, go ahead, there is always someone willing to help out. Good luck on your journey and congrats on quitting smoking, that is the best birthday gift you could have given yourself.
__________________ I will not stray! I will not stray! I will not stray!My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. loss Aug 16 - 153 - 30 lb. mark Sep 26-148.5 Nov 26-153 April 1-155 July7-155 Aug -155 ![]() X2![]() |
|
#3
| ||||
| ||||
| Thanks for the encouragement! |
|
#4
| ||||
| ||||
| You came to the right place, Bronte. There is no better time than now to start living a healthier lifestyle. Here at this board you can find a lot of company to do induction right along beside you, helping you with advice, recipes and good ol' fun. You can find what you need in the 2002 edition of Dr. Atkins New Diet Revolution, and the many challenges to join and threads for different topics, like addictions, exercise, recipes, and on and on. Welcome back to Atkins!
__________________ ~Susan 47/f 5'7 Start 2/27/06 SW222/159&shrinking!/MG155/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And history repeats spring '08 Re-started induction (again) 7/5/08. BEEN GOOD EVER SINCE AND IT IS WORKING!!!! "Goal: First you have to dream of it. Then you have to do it." Author unknown ![]() |
|
#5
| ||||
| ||||
| Welcome Bronte, from another Floridian! YOU CAN DO IT! Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
|
#6
| ||||
| ||||
| Thanks so much everybody! What a great way to get started. |
|
#7
| ||||
| ||||
| Welcome to the board! Sounds like me -- my original goal, started the day after I turned 49, was "50 by 50". and I made it with the help of this board. You could try 40 by 40, but that's only 6 months.....I hope you're not a slow loser like me. Then again, you will still be 40 in a year.... Why not 40 by this time next year, and set some mini-goals along the way? You made the first step, and that's always the hardest!
__________________ Christine Female 188/166/140/127 5-21-03/this week/new goal/Fall '04 |
|
#8
| ||||
| ||||
Welcome Bronte: You have come to the right place. There is lots of support here. Right now I am doing the Atkins Boot Camp and I am emjoying all the things that I am learning.Check out all the topics here and ask for help if you don't understand something. buttons44
__________________ ![]() Start date 4/13/06 HW257.5/CW232.5/GW140 F |