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#1
May 23rd, 2006, 04:51 PM
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__________________ Status: Rockin' OWL       |
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#2
May 23rd, 2006, 05:17 PM
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Welcome aboard Tanya!! Lots of support here, keep posting away!!  It will get better and you will feel great!! |
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#3
May 23rd, 2006, 07:52 PM
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Hi Tanya, welcome! My stats are very similar to yours. Atkins is a great way of life (WOL) and I'm so pleased with my success so far (just under 5 months and have lost 56 lbs!) The health benefits are great too....my acid reflux is GONE, I have TONS of energy, my body is happy and so is my mind. Fatigue is to be expected while you are detoxing from all the carb laden food you used to eat. It will pass in a few days, one morning you will wake up totally revitalized with an abundance of energy! I love the banner in your signature!! LOL
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins   Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#4
May 23rd, 2006, 07:57 PM
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After the first few days you might feel achy and sore and sort of flu'ish, but that will pass, and the energy will strike! I can't wait to hear about how this helps your medical condition! It sounds like it's doing something good for it already! Grats on passing your first day, hang in there, and you will love the results!
__________________  MY COMMITMENT 9/11/06 **May the Atkins be with you! 39 Female (182/167/120) (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver! Measurements Stat Plus Journal Exercise/Challenge Tracking Stats Journal |
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#5
May 24th, 2006, 07:26 AM
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Thanks so much for the warm welcome guys. And I just have to mention how AMAZING you guys look. I was a big time carb eater. Addicted to the stuff. I suppose this kind of thing is to be expected. It's actually pretty scary when you think about it--how dependent our bodies can get to certain foods. Today I woke up feeling a lot better--but sweating. I have yet to test my blood sugar, but usually when I wake up I am feeling horrible. I can't wait to be in that place Joy described: "one morning you will wake up totally revitalized with an abundance of energy!" <--I definately want that to happen soon! ^.^
__________________ Status: Rockin' OWL |
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#6
May 24th, 2006, 07:40 AM
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Welcome!!!! I have been on introduction for 10 days now. I was very tired my first few days and I had a headache for 6 days. I started feeling better when i went and got supplements!!! I have tons of energy now!! Probably more than I need..  . Each day will get better, I promise. Take one day at a time and start each day with a positive outlook. This is what I do. Each day that I make it cheat free is a BIG PAT on the back for me. So far NO cheat days!!If you can today...Go get Supplements!!
__________________  TO A NEW ME !!!!! Starting Date; May 15th, 2006 Stats; Age: 47 Sex: F Height: 5'9" Starting Weight: 213 Current Weight: 195 Goal Weight: 150 When we get hurt, Write it down in sand, So the winds of forgiveness can erase it away, But when someone does good for us, We must engrave it in stone, Where no wind can ever erase it. [/img] |
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#7
May 24th, 2006, 07:56 AM
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Welcome! Best place for information and support on the net! And we're all real good looking too.
__________________ Male, 255 start / 185 now / original goal of 200 I raise vegetarians for human consumption.      |
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#8
May 24th, 2006, 12:25 PM
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Hey Meena-Beena (I love that handle!!)! Tanya, welcome aboard the Atkins train! We are delighted that you are here! Check out the Exercise Challenges too. It's great to be accountable for making sure you MOVE every day!! Good luck! I can't wait to see "less" of you in the coming months! Stacy
__________________ F/45(!?)/5'11" Highest Weight: 254 Current Weight: 248 (7/30/09) Lowest Atkins Weight 196 Desired Weight: unknown, but below 180 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin.  Yes, these are wolves. Glorious wolves! |
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#9
May 24th, 2006, 12:38 PM
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Welcome aboard Tanya, You have come to the right place. I have been here since March and I have changed my addiction from carbs to ADBB (www.atkinsdietbulletinboard.com) If you want to make a change and you being here shows you do, this board can help you in so many ways. Read Dr. Atkins New Diet Revolution if you haven't already and keep the book close so that you can refer back to it often. When you go to different forums make sure to read the sticky's. They will be listed at the top. And most importantly READ THE LABELS OF EVERYTHING YOU EAT. If I can help in any way please just ask. Good luck and we're happy your here.
__________________  Priscilla  S W 285 /C W 244 /G W 160 Mini Goal - 230's by August Woo Hoo Dave Matthews Band concert HERE I COME.    17510*It's the hardest thing to do, but you must think of yourself first before anything else can be accomplished. It's not selfish, it's the truth.* |
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#10
May 24th, 2006, 06:08 PM
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Aww. You guys are the best! Can you feel the love!! lolWhat are all these fitness challenges I've been seeing in everyones sig? I'd love to get in on one. 
__________________ Status: Rockin' OWL |
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Brand New and just found this place 
. I'm so glad to meet the rest of you and I can't wait to jump right into this forum and make myself at home! 
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