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#1
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__________________ 22 year old Female, 5'4 Started 5/15/2006 - 210.5 lbs - size 18 HW: 218/SW: 210.5/CW: 182/GW: ~150 TOTAL LOST: 28.5 lbs GOAL: Size 8 by August 2007 |
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#2
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| Welcome to the board Courtney. You will find this place to be so supportive and the knowledge you will pick up here is second to none. I hope we will be seeing a lot more of you. Its always good to see new members. Welcome Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| Thanks Rich. I saw your pictures yesturday and was truly astounded by your weight loss - it's people like you who inspire me. Thanks for such a warm welcome!
__________________ 22 year old Female, 5'4 Started 5/15/2006 - 210.5 lbs - size 18 HW: 218/SW: 210.5/CW: 182/GW: ~150 TOTAL LOST: 28.5 lbs GOAL: Size 8 by August 2007 |
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#4
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| Courtney, Welcome to the board, nothing like a wedding to get you motivated to keep losing weight. With the wedding being next fall your goal is so obtainable. Its good that you are going to purchase the book, it is a good read from cover to cover. Good luck on your weightloss journey and post often. You can be the "knockout" sister at the wedding.
__________________ I will not stray! I will not stray! I will not stray!My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. loss Aug 16 - 153 - 30 lb. mark Sep 26-148.5 Nov 26-153 April 1-155 July7-155 Aug -155 ![]() X2![]() |
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#5
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__________________ 22 year old Female, 5'4 Started 5/15/2006 - 210.5 lbs - size 18 HW: 218/SW: 210.5/CW: 182/GW: ~150 TOTAL LOST: 28.5 lbs GOAL: Size 8 by August 2007 |
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#6
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| Hi Courtney! I started Atkins back in January 2004 for an August wedding of that year so I had the same motivation to whip myself into shape. I managed to drop several sizes in that time. (and looked fabulous in my gown if I do say so myself! lol) I didn't want to be the fat sister, or look back on photos of the wedding and hate myself in them. I knew there would be hundreds snapped and didn't want to cringe for the camera. It's totally achievable - stay focused, read the book cover to cover and keep it handy, exercise to firm up the jiggly spots and speed your metabolism/weight loss, and keep posting on ADBB!!
__________________ Female HW 180? 165+ to 120 Jan -Aug 04 Restart May 06 around 155? CW aprox 140. Goal:Maintaining a healthy 125-130 |
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#7
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__________________ 22 year old Female, 5'4 Started 5/15/2006 - 210.5 lbs - size 18 HW: 218/SW: 210.5/CW: 182/GW: ~150 TOTAL LOST: 28.5 lbs GOAL: Size 8 by August 2007 |
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#8
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| Hi Courtney! Welcome aboard! First of all, a big hearty congratulations on quitting drinking and smoking! What fabulous first steps to a healthier you! Second, the goal of your brother's wedding is excellent. That is enough time to reach your goals in a healthy manner. Yes, read the book. Very very important. Read the stickies in the various forums on this board. There is so much information here, it's astounding! Eat your veggies! Drink your water! Do your exercise! Check out the Exercise Challenges board. There are some great monthly challenges that are very motivating! I look forward to seeing you around the board! Stacy
__________________ F/44(!?)/5'11" Highest Weight: 254 (!!!?!????!!!?!?!?!?!?!?!?!?!?!!?) Current Weight: 250 (11/7/0 Lowest Atkins Weight 195 Desired Weight: Below 190 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin. Last edited by staziaw; May 25th, 2006 at 09:39 AM. Reason: spelling |
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#9
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| Quote:
__________________ 22 year old Female, 5'4 Started 5/15/2006 - 210.5 lbs - size 18 HW: 218/SW: 210.5/CW: 182/GW: ~150 TOTAL LOST: 28.5 lbs GOAL: Size 8 by August 2007 |
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#10
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| Hi Courtney! Welcome, I'm fairly new here as well. I think this board is the best support for doing Atkins out there. Was happy to see you are going to buy the book-it is essential. Have you considered doing the Atkins Bootcamp? It's a great experience. Hope to see a lot more of you.
__________________ SW 186 CW 186 GW 130 Goal: To become healthy to feel good about myself both body and mind. To be accountable/honset with myself and no longer wait for tomorrow to loose weight to start today for the rest of my life. |