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#1
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#2
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| I started today too. Same Goal.. about 40-50 lbs... Good luck! |
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#3
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| Hi there! Welcome to the board! Best wishes on your journey Happy Early Birthday!!!!! |
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#4
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| Welcome to ADBB! And Happy Birthday! Good for you for taking the bull by the horns so to speak and starting the induction phase (the first of 4 phases of Atkins). Be sure to come to the forums for support, it's a truly great place!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/203/185 QUIT SMOKING JULY 23, 2006 while on Atkins ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#5
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| Happy Birthday and Congratulations on starting Induction a day before your birthday you must be really determined!!! This time next year you may not 'actually' be any younger but you will certainly feel it and look it... Well Done & Good Luck Michelle |
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#6
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| Thanks for all the support so far ! I dont really get much support from my family or friends .I just think of it as they dont want me to look better than them!! Also thanks for all the birthday wishes . Hope everyone is doing great ! Michele
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#7
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| Welcome to the boards and happy birthday! Wishing you the best of luck losing what you need to! If ya need anything just give me a shout. ~Far la bella figura!
__________________ Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#8
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| Happy Birthday. So happy you've decided to join us in our quest to get healthy and fit. This is a great support group and lots of great people to motivate you. Check out the forums for encouragement, friendships and to keep inspired. Wishing you great success.... |
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#9
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| U've definately come to the right place for support! Everyone is so friendly and helpful here, if you've got a question, no matter how trivial then post it. Someone will get back to you. I'm sorry to hear that ur family and friends arent supportive. Is that just weight loss in general or the diet? Alot of people have a negative attitude towards this diet, god knows why! Happy belated bday!
__________________ ![]() ![]() 26 yr 5'2 F Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs. On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs. Current weight 10st 3lbs/143lbs. Ultimate Goal Weight 9 st/126lbs. |
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#10
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| Good luck on your new lifestyle change! My co-workers brought birthday cake and homemade cookies last week and I didn't eat the first piece. I know if I can avoid temptation then you can too! |