![]() | |
|
#1
| ||||
| ||||
|
|
#2
| ||||
| ||||
| Hey Roxy, way to go on the loss already! The only person you can do this for is yourself. You'll get TONS of support here. Check out the journal chats section, it's like a big family there, and lots of fun. We've got some good challenges going too. There's a 6 Week Exercise challenge that just started. There's a cheat free challenge going on, and many others. Those challenges are really fun and you meet people and get daily support.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/203/185 QUIT SMOKING JULY 23, 2006 while on Atkins ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
|
#3
| ||||
| ||||
| Thanks Joy for the GREAT advice. I'm new and still really clumsy moving around the Board but I'm going to check out the challenges and journal chats you suggested- Thanks again!!!!! By the way- congrats on your weight loss you look great!!! |
|
#4
| ||||
| ||||
| Joining this board was one of the most important tools I have in losing weight. I frequent the "Before and After" photos for motivation! It also helps to know others are out there who are facing the same battle as you.. Glad you are here! |
|
#5
| ||||
| ||||
| Welcome Roxy! Congratulations on your weight loss so far...10lbs is really great! And it's only the tip of the iceberg...you'll lose so much more just by sticking to the plan. Best of luck on your weight loss journey! ~Far la bella figura!
__________________ Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
|
#6
| ||||
| ||||
| Welcome, Roxy! We love newbies here - they turn into buddies!
__________________ ~Susan 48/f 5'7" Start 2-27-06 SW222/12-24-08@155MG/154&shrinking!/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And history repeats spring '08 Re-started induction (again) 7/5/08. BEEN GOOD EVER SINCE AND IT IS WORKING!!!! ![]() "Goal: First you have to dream of it. Then you have to do it." Author unknown ![]() |
|
#7
| ||||
| ||||
| Thanks all for the welcome, the support and advice has been great. I joined the cheat free challenge so far 10 days cheat free and on to my 11th and I also joined the ADBB fitness challenge- hope to see you there!!!! |
|
#8
| ||||
| ||||
| Welcome Roxy! 10 lbs so far? You're off to a great start! Make yourself at home!
__________________ ![]() 5'4" 45 yrs (F) a.k.a. "Butterbean" Start date 5/18/2003 197/163.5/130 |
|
#10
| ||||
| ||||
| Hey Roxy! Welcome to the ADBB and congrats on your 10 pound loss so far. That's great! I hope you'll check out the journal chats section so we can get to know you better. |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |