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#1
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#2
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| Congrats on starting Atkins AND going back to school!! Wow! I'm sure you'll do fine. And, ask away - you'll find lots of answers here.
__________________ Dawn Female - 42 years old |
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#3
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| Welcome to the boards. Personally, I found South beach too much of a "diet". I mean, tomato juice and an egg white for breakfast? Blah. And Sommersizing is based on not combining foods that all other glycemic studies say SHOULD be combined for best results. But both do focus on reducing the amount of starchy carbs we eat so that's good. Which means it should be very easy for you to adjust to the yummy foods you get on Atkins. Have you read the book?
__________________ ![]() ![]() Exercise: Slow Burn by Fred Hahn raquetball hockey inline skating walking with my kids My Intro Post *If you send an add, please also send a message letting me know you're adding from ABTB. ![]() |
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#4
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| Congrats and welcome back to Atkins! I joined yesterday (my first day back on induction), and the people on this site are more supportive than I could imagine! By the way.. I've lost 3 and 1/2 lbs since yesterday morning.. combination of induction, going to curves, and 15 mins of tae bo this morning! WE CAN DO IT!! Stay goal oriented! Sara I cannot believe how good my body feels after just 24 hours of induction!
__________________ ![]() Here are my newest during pics!! ![]() Make Everyday Count! ![]() Start: 7/24/06 Highest Weight: 306.0 Starting Weight:300 7/28/06: 293.0 8/1/06: 291.6 8/3/06: 289.0 8/13/06: 285.0 MINI GOAL MET 8/13/06!! Mini Goal: 285.. met! End Goal:170 Total inches lost from Curves: 17.85 7/28/06: 17.00 8/28/06: 25.5 -SECOND FOOT! |
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#5
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| VJosie, I have read the book and plan on taking it with me to the beach this weekend for my reading material along with a notebook to create my two week induction menu. Jerzaka thanks for the welcome. I'mCurving congratulations on the weightloss since yesterday! Dawn |
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#6
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| Welcome to ADBB, Dawn! You have come to the right place. I am certain that you will find all of the support & answers to the questions you seek here. Keep posting and reading over everything. . . there is much to keep you busy! Enjoy the beach!
__________________ ![]() Female, 32 ~ 5'6" Start Date: 6.21.2005 Re-start Date: very soon..."The body cannot be cured without regard for the soul." Socrates |
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