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#1
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#4
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| Yo Jimislash.....hmm...any musical reference to that name?? Welcome to board my friend! Lots of help and inspiration here bro... Good Luck!! Check out the recipes, drink lots of water, only weigh once a week and keep us posted on your journey!! Good Luck!! |
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#5
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| Thank you for the warm welcome. The name combines two of my favorite guitar players. My real name is Josh. I have already stolen some recipes from the board that have worked out nicely. The scale thing will be my weakness, although I did lose nine lbs. this first week (low carb and exercise). Also, I have been drinking a ton of water; well a ton for me (120-150 oz a day). I am too embarassed to tell my weight at the moment. Once again, thank you for the welcome. |
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#6
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| Welcome to ADBB, Josh. You say you are coming here to jumpstart your weight loss? You should stay with the diet past the jumpstart phase of Induction. The diet continues with Ongoing Weight Loss (OWL) Pre-maintenance and maintenance. If you are so heavy you're too embarrased to tell US (like we aren't or haven't been as well), you may need to learn a new Way Of Eating (WOE) so you don't put the weight back on once you lose most of it doing induction. Again, Welcome!
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." ................. OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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#8
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| Welcome to the board Jim, or Josh! Good luck on your weightloss journey, stay with us as your morph your way to goal.
__________________ My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#9
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| Josh don't be embarassed by your weight bro....I was pushing 295, I've lost 50 pounds in over 3 months. 50 pounds bro.....that's like a huge bag of dry dog food. I picked one up at the store and told my wife, I lost this!!! You'll be okay man! By the way....Jimi Hendrix, Jimmy Page? Which one, myself, I love em both.....where would music be today without either one!!! Good Luck man! |
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#10
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| Shoot that's a no lose situation there. Actually, I was referring to Hendrix, although Zeppelin is an all-time favorite. And if I was 295, I would probably sing it from the mountain tops, hehe. Good job on losing the big bag of dog food. That is really amazing. |
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