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#1
August 3rd, 2006, 06:30 AM
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__________________   Reminder for me: I started Jan. 24 highest:186 start:186 current:186 goal:160 lifetime goal:135     |
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#2
August 3rd, 2006, 07:01 AM
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Hi Angelic and welcome back to ADBB and Atkins! Swimming is great exercise - here's a link to a calculator, just enter your weight and duration, hit show me...and it'll give you a list of the calories burned for various activities. There are a few different swimming activities showing! Hope to see you around the board!
__________________ Shelly |
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#3
August 3rd, 2006, 08:26 AM
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Have fun, Anjelique! That calorie calculator Sheshy posted is a great link, new to me. [Thanks, Sheshy!] Just sitting here typing for 30 minutes would be just over 80 calories--cool! Your swimming time will reap an abundance of them. Anyway, the best thing is: you're in the groove again! 
__________________  (Random dieting from summer 2005 through...) Atkins earnest start date: 7/7/06 hw: 182 sw atkins: 167 cw: 162 gw: 137 ht: 5' 5"/ age: 57 August Stability Ball Challenge 295/155 pushups August situp Challenge 295/310 sitsups |
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#4
August 3rd, 2006, 10:10 AM
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Welcome back, Angelique! Check out the Second Time Around Club forum while you are here! Good luck to you - we are all here for ya! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself thread please PM the forum mod or an Admin.
__________________  Female, 32 ~ 5'6" Start Date: 6.21.2005 Re-start Date: very soon..."The body cannot be cured without regard for the soul." Socrates Last edited by sillygirl; November 14th, 2006 at 12:42 PM. |
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