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#1
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#2
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| welcome to the site!! Everyone here is so wonderful and I"m so excited you are starting atkins! Remember, if you feel you are going to get off track, come here first.. read around or post something.. you will get more motivation and support that you'll want to stay on track! You are going to do awesome.. determination does wonders.. ! We can do it!! Sara
__________________ ![]() Here are my newest during pics!! ![]() Make Everyday Count! ![]() Start: 7/24/06 Highest Weight: 306.0 Starting Weight:300 7/28/06: 293.0 8/1/06: 291.6 8/3/06: 289.0 8/13/06: 285.0 MINI GOAL MET 8/13/06!! Mini Goal: 285.. met! End Goal:170 Total inches lost from Curves: 17.85 7/28/06: 17.00 8/28/06: 25.5 -SECOND FOOT! |
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#3
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| Hi eliza and welcome to ADBB and Atkins! The best advise is to read the book and reread as you move through the Atkins phases. Drink water, exercise and visit ADBB as often as possible Hope to see you around the board!
__________________ Shelly |
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#4
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| Welcome to ADBB! I agree with Sheshy: Quote:
__________________ 45 ~ F BCtcCW Crew: September 0/450 minutes of exercise logged! My Journal - qbu's jouney--the sequel Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |
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#5
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| Welcome to ADBB, Eliza! Make yourself at home... keep checking in and posting!!! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself thread please PM the forum mod or an Admin.
__________________ ![]() Female, 32 ~ 5'6" Start Date: 6.21.2005 Re-start Date: very soon..."The body cannot be cured without regard for the soul." Socrates Last edited by sillygirl; November 14th, 2006 at 12:48 PM. |
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