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#1
August 8th, 2006, 09:45 AM
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 It is good to be back!!!
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#2
August 8th, 2006, 09:50 AM
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| Re: It is good to be back!!! Welcome, Tameka and good luck. Not that you will need luck now that you have found this board. You will are starting out the best you can. This support board has been a lifesaver for me, if it wasnt for ADBB I don't think I would have been able to stick to the diet as well. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!!  I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#3
August 8th, 2006, 11:40 AM
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| Re: It is good to be back!!! Welcome to ADBB, Tameka! You have come to the right place! You are off to a great start - we are all here for you!
__________________  Female, 32 ~ 5'6" Start Date: 6.21.2005 Re-start Date: very soon..."The body cannot be cured without regard for the soul." Socrates |
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#4
August 8th, 2006, 12:01 PM
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Re: It is good to be back!!!  Welcome Aboard! Best wishes on your journey to good health!! 
__________________ ~Kat  F, 45, 5'7" A year from now you'll wish you had started today |
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#5
August 8th, 2006, 12:19 PM
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| Re: It is good to be back!!! Hi Tameka and welcome to ADBB! Great decision! Getting control of your eating with Atkins is a great way to lose the weight and hopefully avoid diabetes, good for you!! As for support, well you'll find that everywhere around here. If you haven't explored the whole board yet, you might want to check out the 14 Day Induction Forum or the Second Time Around Club (STAC) and so is the Exercise Challenge forum! Take care and hope to see you around the board!
__________________  President's Challenge Silver Award - May 2007  |
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#6
August 8th, 2006, 12:47 PM
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| Re: It is good to be back!!! Thanks!!
__________________ Started: 8/7/2006 SW: 255 CW: 251 Mini Goal: 250 "I can  do this and I will succeed  5 lbs at a time""In order to build yourself up, you must encourage others"  |
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#7
August 8th, 2006, 05:00 PM
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| Re: It is good to be back!!! Welcome Tameka, Keep checking in, read alot, post a lot and you will get all sorts of momentum from these pages....Good luck....bumps away, they all lead to a smooth road, down the road... Jess
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site   |
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#8
August 8th, 2006, 07:59 PM
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| Re: It is good to be back!!! Welcome to the board, Tameka! I hope you have your trusty Dr. Atkins 2002 edition of his diet to help you along your journey. I wish you great success in your adventure EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself thread please PM the forum mod or an Admin. Last edited by sillygirl; November 14th, 2006 at 12:53 PM. |
and decided to alter my way of life. Today is my second day of induction and I still feel ok. I informed my husband that this road may get bumpy so keep his seatbelt fastened 
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