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  #11  
Old August 10th, 2006, 01:47 PM
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Default Re: New to Atkins - Carb Addict - Need Support!

hey jess iam new here to today is my 2nd day and iam feeling pretty good so far. iam trying to give this one a far chance cus i really need and want to loose the weight my SW was 220 and my min goal is 199 and my long term goal is 160 that would be so nice to be that weight again!! well keep up the good work and hope to talk to u soon oh and if u want here is my email is lnestrick2002@yahoo.com so email me when ever i could use some one to chat with about all iam going through well ttys later liza
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5'4 27years old /female
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min-goal 200
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  #12  
Old August 10th, 2006, 04:13 PM
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Default Re: New to Atkins - Carb Addict - Need Support!

Thanks for all the welcomes!

I'm on day 2 and feeling great so far. Dinner tonight was a tuna melt salad, and I have no temptations because I'm full and it was delicious. I've lost 1.5 lbs already, which could be water, but we'll have to wait and see. Finished the book, and had 60oz of water already today.
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  #13  
Old August 10th, 2006, 04:53 PM
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Default Re: New to Atkins - Carb Addict - Need Support!

Oooooh, tuna melt salad, i like the sound of that! Would you mind sharing how you make it???
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  #14  
Old August 10th, 2006, 05:06 PM
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Default Re: New to Atkins - Carb Addict - Need Support!

Quote:
Originally Posted by DragonflyMoon
Oooooh, tuna melt salad, i like the sound of that! Would you mind sharing how you make it???
Of course - found it on another forum.

http://forum.lowcarber.org/showthread.php?t=80880

I loved it Let me know how it turns out!
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Old August 10th, 2006, 05:09 PM
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Default Re: New to Atkins - Carb Addict - Need Support!

Awesome, thanks! I'll check that out later!!!
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Start Date: 6.21.2005
Re-start Date: very soon...

"The body cannot be cured without regard for the soul." Socrates
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  #16  
Old August 14th, 2006, 10:47 AM
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Unhappy Re: New to Atkins - Carb Addict - Need Support!

Hello, I am probably about 5 weeks into atkins for life, I have done ok so far but I am alittle dissapointed in my self I dont understand why my keto sticks, dont read the color they should be while in ketosis. Any body have any suggestions.
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  #17  
Old August 14th, 2006, 10:59 AM
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Default Re: New to Atkins - Carb Addict - Need Support!

I havent even bought the ketostix. I dont want to be discouraged if they dont turn color -- I'm just going to go by weigh ins and measurements, and of course how I'm feeling.
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  #18  
Old August 14th, 2006, 11:12 AM
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Default Re: New to Atkins - Carb Addict - Need Support!

Hi Jess, today is my first day. We'll see how it goes!!
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  #19  
Old August 14th, 2006, 11:44 AM
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Default Re: New to Atkins - Carb Addict - Need Support!

Quote:
Originally Posted by peaches1122
Hi Jess, today is my first day. We'll see how it goes!!
Good luck!
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  #20  
Old August 14th, 2006, 01:23 PM
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Default Re: New to Atkins - Carb Addict - Need Support!

Quote:
Originally Posted by daveyboy061267
Hello, I am probably about 5 weeks into atkins for life, I have done ok so far but I am alittle dissapointed in my self I dont understand why my keto sticks, dont read the color they should be while in ketosis. Any body have any suggestions.
read our FAQ on Stix ans seal up your bottle. color chang has nothing to do with weight loss!!!
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